Many of us are stressed for one reason or another, so a good massage is a welcome retreat from much of life’s chaos — even if just for an hour. It’s an opportunity to relax and rejuvenate, but massages can be expensive. And, as a result, it’s not a luxury many can enjoy on a regular basis. However, Emily’s Massage Clinic at Emily Griffith Technical College (1860 Lincoln St.) in Denver offers an affordable option for those on a budget. [Read more…] about Emily’s Massage Clinic Reopens — Massages Starting at $5
Health & Fitness
How To Get 8 Free At-Home COVID-19 Testing Kits
As the pandemic continues, it’s increasingly important for everyone to get tested for COVID-19, especially if you’re experiencing symptoms or have been exposed to someone who’s tested positive. If you need a test and are having trouble getting one, you can get FREE at-home tests via the United States Postal Service. [Read more…] about How To Get 8 Free At-Home COVID-19 Testing Kits
Teens Can Workout For Free All Summer: Planet Fitness High School Summer Pass
Teens ages 14 to 19 can work out FREE all summer at more than 2,200 Planet Fitness locations in the Denver area and around the country. Beginning May 16, teens can sign up for the Teen Summer Challenge online or in-person at their preferred location. Plus, all teens who sign up are automatically entered into Planet Fitness’ Scholarship Sweepstakes. [Read more…] about Teens Can Workout For Free All Summer: Planet Fitness High School Summer Pass
The Golden Mill Hosts Free “Keg Conditioning” Outdoor Fitness Classes
Here’s a new take on “beer belly”. Beginning Sunday, May 8, The Golden Mill will kick off a new “Keg Konditioning” outdoor fitness series. Created and led by Unite Fitness, Golden’s HIIT Group Fitness Studio, the FREE classes will provide a full-body cardio and strength workout – using 30-pound empty beer kegs as the primary equipment. [Read more…] about The Golden Mill Hosts Free “Keg Conditioning” Outdoor Fitness Classes
Updated! Where to Get Free KN95 and Surgical-Grade Masks in Colorado
In support of Colorado’s continuing efforts to combat the pandemic and limit the spread of COVID-19, the Colorado Division of Homeland Security and Emergency Management (DHSEM) is offering KN95 and surgical-grade masks for FREE to Coloradoans at various libraries throughout the state. The masks are now available, while supplies last. [Read more…] about Updated! Where to Get Free KN95 and Surgical-Grade Masks in Colorado
How To Get Free At-Home COVID-19 Testing Kits in Colorado
As the pandemic continues, it’s increasingly important for Coloradans to get tested for COVID-19, especially if you’re experiencing symptoms or have been exposed to someone who’s tested positive. If you need a test and are having trouble getting one, you can now get FREE at-home tests. You have two ways to get them. [Read more…] about How To Get Free At-Home COVID-19 Testing Kits in Colorado
Trying To Get A Covid Vaccine? Here’s Some Helpful Info
On April 2, all Coloradans became eligible to receive a vaccination against Covid-19. While we aren’t going to take a deep dive into the many places to receive a vaccine, the city and county of Denver recently sent out some really helpful information. We thought we’d share some of the highlights (along with some of our own tips) as they can help those who are home-bound or have limited access to transportation. [Read more…] about Trying To Get A Covid Vaccine? Here’s Some Helpful Info
Save at Costco Pharmacy: No Membership Required
It’s not normally “our deal” to post any medically-related savings or promos, but we found a “secret” we just couldn’t keep to ourselves. Anyone can use Costco‘s Pharmacy with no membership required. We called the corporate office and it’s true. You can flash your prescription to the checker at the entrance (or just tell them you’re going to the pharmacy) and you’re in. Note: Without a Costco membership, you can only use the pharmacy or buy liquor, if the store carries any — no other purchases allowed. Like most warehouse stores, Costco offers excellent deals on prescription prices. They also accept most insurance plans.
11 Free Fitness Apps & Online Workouts To Keep Your Body Healthy
More and more people are finding a place in their home or in large public areas to work out — and fitness apps are the way to go. If you haven’t tried one before, maybe give it a try. Here are 11 apps and/or online video libraries so you can stay in shape anywhere you are. Some are free, while others have an extended free trial period. [Read more…] about 11 Free Fitness Apps & Online Workouts To Keep Your Body Healthy
Get Moving! Colorado Fitness Studios Offer Free Online Workouts
Story by Michelle Jackson. One of the most challenging aspects of being stuck indoors is the impact that it’s having on Coloradans ability to manage our mindset and health through fitness. But local studios and fitness centers are stepping up by offering free online workouts. Never participated in a remote workout? Here are some tips to success. [Read more…] about Get Moving! Colorado Fitness Studios Offer Free Online Workouts
Walgreens Offers Free Delivery During COVID-19
Walgreens is taking a number of steps in its stores and pharmacies across the U.S., and introducing additional services, to help support customers and patients during the COVID-19 pandemic. Beginning Friday, March 13, Walgreens is waiving delivery fees for all eligible prescriptions, during this evolving situation. [Read more…] about Walgreens Offers Free Delivery During COVID-19
16 Best Free or Cheap Workouts Everyone Should Check Out
Story by Michelle Jackson. I love working out but have discovered over the years that I get bored easily working out on my own and that I get the best results when I take fitness classes. I personally love meeting the other participants, working toward a shared goal, the camaraderie, and connecting with a community of fitness focused people. [Read more…] about 16 Best Free or Cheap Workouts Everyone Should Check Out
Walk With A Doc In Boulder
As part of the “Walk with a Doc” movement, the City of Boulder and Boulder Community Health promote this FREE community program that combines the health benefits of walking with the chance to have questions answered by local physicians. At each walk, participants can learn about a current health topic, walk and talk with a local doctor, and enjoy free refreshments, blood pressure checks and giveaways.
[Read more…] about Walk With A Doc In Boulder
NJH’s “Walk with a Doc” for Free Advice, Treats
It’s no secret, regular exercise, even just walking, improves your health. It also reduces your risk of heart and lung diseases, cancer and diabetes. Once a month at 8 a.m., physicians with National Jewish Health give a 10-minute talk about a health topic and then lead an easy one-mile walk, while they answer any medical questions on your mind. [Read more…] about NJH’s “Walk with a Doc” for Free Advice, Treats
Children’s Hospital Colorado ParentSmart Healthline
Wouldn’t it be great, if you could talk to a nurse any time you had a question about your child’s health? Of course, there’s no better resource than Children’s Hospital Colorado. The hospital offers a great community resource with its ParentSmart Healthline at 720-777-0123 or call toll free: 1-855-KID-INFO (543-4636).
Concerned parents can receive FREE health care advice from a registered nurse on more than 290 pediatric topics. The help line is available 24 hours a day, providing access to expert pediatric care and, most of all, peace of mind. The ParentSmart Healthline has been serving families in the Rocky Mountain region for nearly 20 years and receives an average of 30,000 calls a year.