Groceries are one of the biggest monthly expenditures for everyone. That’s why bargain hunters are always on the lookout for any way to save money at the checkout lane, whether it’s from weekly sales, coupons or promos. And Mile High On The Cheap is making it more convenient and easier by offering a “one-stop shop” round-up of the best weekly deals at popular grocery stores in Denver.
Before you go grocery shopping, note the following bargain hunter tips:
Loyalty Clubs — Most (if not, all) sales and deals require customers to be a member of the store’s loyalty club. You can sign-up online or at the customer service counter.
Sale Limits — Many sales have a limit to the number of items you can purchase at the discounted price. Be sure to review and adhere to any stated limits. If you purchase more, expect to full price for the additional items.
Use Coupons — When possible, use manufacturer or store coupons for maximum savings. At most stores, coupons can be stacked on top of sale prices. However, be aware of each store’s coupon policy, as many have limits and restrictions.
Check Clearance — Always shop your grocery store’s clearance items. Most stores have a section solely devoted to marked down items or manager’s specials. Find it at your store and check it every time you shop. You can often find items marked at 75% off or more. The items change often, based on expiration dates, damaged packaging and discontinued items.
Get a Receipt — Always get a receipt. If you have a problem with a product or experience a price discrepancy, you will need a receipt for an easier resolution. Bargain hunters always review their receipt to ensure they have properly received the correct sale prices or discounts.
Rain Checks — If a sale item is out of stock, ask for a rain check. Rain check policies vary by store. In addition, many stores do not offer rain checks on digital deals, so it’s wise to shop early.
The following sale prices are valid September 10 to 16, 2025.
King Soopers
Cash Back Deals
King Soopers offers an in-store rebate program. Purchase select products and receive money back in your shopper’s loyalty account to be used on a future shopping trip or cash out via PayPal. You must first download the offers to your account before shopping. Get more details here.
Weekly Digital Deals
Every week, King Soopers offers significant savings on a wide variety of popular items — usually more than 50% off.
Customers must download the digital coupons to their account. Find the savings under “Digital Coupons”. Then, under “Special Savings”, check the box “Weekly Digital Deals.”
Each digital coupon can be used up to 5x in a single transaction.
The sale prices are available on select varieties, while supplies last. No rain checks issued.
For a full review of all the items on sale, check out King Soopers’ weekly ad.
Being overcharged at King Soopers? Review our tips on how to make sure you’re not being overcharged at King Soopers and other stores.
IMPORTANT: King Soopers makes weekly digital coupons available to all customers. Find out how to redeem without having to download the coupons to your loyalty account here.
BONUS: King Soopers is holding a 2-Day Sale this weekend on September 6 and 7, 2025.
Here are the digital deals this week:
Black, green or red seedless grapes for $1.49 per pound
HOT DEAL: King Soopers/City Market milk (half gallon) for $1.39 — excludes chocolate milk
Organic strawberries (16-oz.) for $3.49
Kroger red, green, black or tri-color seedless grapes (3-lb.) for $4.99
Philadelphia soft cream cheese (7.5- to 8-oz.) for $2.99
Kroger cage-free Grade AA large eggs (18-ct.) for $3.9
Mighties green kiwi (2-lb.) for $4.99
Frito Lay multipack (18- or 30-ct.) or Popcorners multipack (15-ct.) for $7.99
Private Selection hummus (10-oz.) for $2.99
Oscar Mayer Deli Fresh lunch meat (6- to 9-oz.) for $3.49
Private Selection ice cream (48-oz.) for $4.99
HOT DEAL: Slice soda (12-oz.) for 50¢ — 80% off!
Kroger grapefruit (5-lb.) or Navel oranges (4-lb.) for $4.99
King Soopers/City Market purified drinking water (40-pack, 16.9-oz. bottles) for $3.99
Dannon Light N Fit or Oikos Triple Zero Greek yogurt (4-pack) for $2.49
Sour Patch Kids Share Size bag (12-oz.) for $2.99
Simple Truth pistachios kernels (12-oz.) for $8.99
Pet Pride jerky (32-oz.) for $15.99
HOT DEAL: Rice-A-Roni, Pasta Roni or Simply Mac’N Cheese (4.3- to 8.2-oz.) for 99¢
Cottonelle bath tissue (12 Mega Rolls) for $9.99
Silk almondmilk (59- to 64-oz.) for $1.99
Digiorno Original, Rising Crust or Woodfired pizza (14- to 29.31-oz.) for $3.99
Farmland bacon (12- to 16-oz.) for $4.99
Soft top cookies (10-ct.) for $4.99
HOT DEAL: Ragú pasta sauce (16- to 24-oz.) for $1.29
Nature’s Path cereal or granola (10.6- to 14-oz.) for $2.49
Tyson frozen chicken (40- to 64-oz.) for $9.99
Heineken or Dos Equis (12-pack, 12-oz. bottles or cans) for $11.99
Stella Artois (12-pack, 11.2 to 12-oz. bottles or cans) for $11.99
Eckrich smoked sausage (10- to 14-oz.) for $2.49
Barebells bars (4-ct.) for $7.99
Happy Baby Organic Yogi’s Creamies (1-oz.), Happy Family teethers (1.69-oz.) or Happy Tot oat bars (4.4-oz.) for $3.99
Claussen pickles (20- to 32-oz.) for $3.49
Dial liquid hand soap (11-oz.) or foaming hand wash (7.5-oz.) for $1.99
TRESemmé shampoo or conditioner (28-oz.), hairspray (11-oz.) or spray moussee or gel (8-oz.) for $5.49
all Free clear liquid laundry detergent (73- to 100-oz.) or Mighty Pacs (32- to 45-ct.) for $8.99
Persil liquid laundry detergent (84- to 100-oz.) or Pacs (32- to 42-ct.) for $8.99
Secret aluminum-free (2.4-oz.), premium deodorant (2.6-oz.) or dry spray (4.1-oz.) or Old Spice deodorant (2.6- to 3-oz.) or dry spray (4.3-oz.) for $4.99
Fall mum (10-inch) for $14.99
Natural Grocers
Note: Natural Grocers does not offer a weekly ad. Instead, the regional grocery chain runs sales during select time periods, as well as monthly specials.
For a full review of items currently on sale, check out Natural Grocers’ site — look under “Deals” at the top of the page.
BONUS: Natural Grocers is giving away FREE reusable bags with any purchase — from September 10 to 13, 2025. Get details here.
Safeway
For a full review of all the items on sale, check out Safeway’s weekly ad online.
Best Digital Deals of the Week
Customers must download the digital coupons to their account. Find the coupons under each respective category for that sale item.
Note: Safeway has increased the limit on most of the weekly sale products — up to five (5) items. Please review each item for its respective limit — before filling up your cart.
Here’s what’s on sale this week:
NOTE: Unless noted otherwise, the limit on each grouping is 5 items total — not per item.
Farmland bacon (12-oz.) for $4.47 — limit 2
Dasani purified water (24-pack, 16.9-oz. bottles) for $3.99
Coca-Cola products (12-pack, 12-oz. cans or 8-pack, 12-oz. bottles) for $4.99
Palisade peaches for $1.47 per pound — limit 5 pounds
Pepsi products (12-pack, 12-oz. cans or 8-pack, 12-oz. bottles) for $5.99
HOT DEAL: Dannon Oikos Triple Zero Greek yogurt (5.3-oz.), Remix yogurt (4.5-oz.) or Too Good Zero Sugar yogurt (5.3-oz.) for 87¢ — limit 6 total
Cookies (30-ct.) for $6.99
Hot Pockets Brand sandwiches (12-ct. Value Pack) for $12.99
Yummy Dino Buddies dinosaur-shaped chicken breast nuggets (56-oz.) for $9.99
Lucerne Family Size shredded or chunk cheese (32-oz.) or cheese slices (32-ct. 24-oz.) for $5.99
Coors Light, Miller Lite or Bud Light (24-pack, 12-oz. cans) or Michelob Ultra (18-pack, 16-oz. cans) for $16.67
Sprouts Farmers Market
For a full review of all the items on sale, check out Sprouts Farmers Market’s weekly ad online. You can also view the weekly ad by text — just text WEEKLYAD to 777-688.
BONUS: Check out our tips on how to always find cheap produce every time you shop at Sprouts Farmers Market.
Here are some of our top picks this week:
Extra large yellow peaches are $1.98 per pound
Organic Autumn Crisp green seedless grapes are $2.98 per pound
Perfect organic bars (2.3- to 2.5-oz.) are buy-one-get-one FREE
Protein and collagen powders (select brands, sizes and varieties) are buy-one-get-one 50% off
Beyond Meat plant-based chicken (8- to 10-oz.) is buy-one-get-one FREE
All Eat Meati items are 25% off
Siete tortilla chips (5-oz.) for $3.50
Sprouts Salsa (16-oz.) for $3.50
Cantaloupes are buy-one-get-one 50% off
Mini seedless watermelons are buy-one-get-one 50% off
Red Dragon Fruit for $3
All California Olive Ranch items are 30% off
Arrowhead Mills baking essentials (16- to 80-oz.) are 30% off
All Back to Nature items are $3.50 each
Organic medium Hass avocados (5-ct. bag) are buy-one-get-one 50% off
egglife egg white wraps (6-ct.) are buy-one-get-one 50% off
Waterloo sparkling water (8-pack, 12-oz. cans) is buy-one-get-one 50% off
All Aura Cacia items are 20% off
All Naturtint items are 30% off
Just Egg frozen breakfast burritos (5.5-oz.) or folded plant eggs (8-oz.) are buy-one-get-one 50% off
Kashi cereal or Oatly oat milks are buy-one-get-one 50% off
Target
Note: Target’s weekly sales run from Sunday to Saturday. Plus, not all locations carry a full selection of fresh groceries, so check first before making your shopping list.
For a full review of items on sale, check out Target’s weekly ad.
Whole Foods Market
For a review of all the items on sale, check out Whole Food Market’s weekly sales flyer online.
Whole Foods Market no longer includes specific sizes and/or varieties for most sale items in its weekly ad. Check in-store for more information.
IMPORTANT: All of the prices listed are only available with Amazon Prime. (Non-Amazon Prime customers get a lesser discount — see exact pricing in-store.)
Tuesday Bonus: Whole Foods Market offers one-day-only deals every Tuesday — through December 30, 2025.
Friday Bonus: Whole Foods Market offers one-day-only deals every Friday — through December 26, 2025.
Here are some of our top picks this week:
Air-chilled boneless skinless chicken breast is 20% off
Organic black, red and green seedless grapes are $2.99 per pound
Organic blackberries (1/2 pint) for $3.99
Organic raspberries (1/2 pint) for $3.99
Simple Mills crackers, cookies, bars and baking mixes are 30% off
siggi’s yogurts, drinkables and pouches are 20% off
Teton Waters Ranch beef sausages, breakfast sausages, hot dogs or burgers are 35% off
Cooked Perfect organic beef or turkey meatballs are 25% off
North Country Smokehouse pork bacon or ham steak is 25% off
Organic Heirloom tomatoes for $3.99 per pound
Organic sweet potatoes for $1.99 per pound
Seventh Generation select cleaning supplies are 30% off
Organic Valley organic American cheese bars (11-oz.) are 32% off
Whole Foods Market Kitchens 16″ ready-to-cook pizzas are buy-one-get-one 50% off
Changing Seas cold smoked salmon (4- to 8-oz.) is 35% off
Select bagels (6-pack) are 25% off
Organic Medjool dates (12- to 16-oz.) are $6.99
Organic Gala apples for $1.99 per pound
Organic Cripps Pink apples for $2.49 per pound
Isigny Ste Mère crème fraîche (6.9-oz.) is 23% off
Bonnie’s Jams jams, conserves and compotes are 23% off
GoodBelly wellness shots are 23% off
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