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Great savings, if you’re making Easter brunch for friends and family! Why pay for a full bottle of mustard seed, when you just need a tablespoon or two? Through Wednesday, March 28, Sprouts Farmers Market is helping “chefs” trying a new recipe at home, with no need to spend big bucks on spices.

The grocery store is offering 25% off bulk spices — just grab one of the small plastic bags and scoop just what you need for a recipe. There are dozens of spices available. You will literally pay pennies. We bought ginger root for just 8¢ — much better than paying $5 or more for a full bottle that we may never use again for years.

We’re guessing many bottled spices just sit on the shelf and eventually expire…or get lost in the pantry. Bulk spices are the perfect answer.

The Colorado Mammoth and UCHealth are partnering up to offer parents and young kids an exclusive Lacrosse 101 clinic at the Pepsi Center on Monday, March 26 from 5:30 p.m. to 7:30 p.m. Designed for kids 5 to 9-years old, this clinic is the perfect opportunity for young, new and beginner lacrosse players to learn the sport. [Read more…] about Free Lacrosse 101 Clinic For Kids With Colorado Mammoth

Families won’t smash their dining out budget, thanks to this limited-time offer from Smashburger. Every Tuesday, from 5 p.m. to close, kids eat FREE with the purchase of an adult entrée at participating locations. Young diners choose from one of the items on its Kids Menu — Kids Smashburger, all-beef hot dog, chicken strips or grilled cheese sandwich. Each served with fries or unsweetened apple sauce and a kid-sized fountain drink, organic milk or juice.

We were unable to confirm any age restriction, so please check first. At most restaurants, the age limit is 12 and under, but it can vary — sometimes 10 and under. The offer is not valid with any other discounts or promos.

For more Kids Eat Free offers around town, click here.

Here’s a Spring Break event that’s fun for both grown-ups and the kiddos (who even get FREE lunch). Check out IKEA Centennial which is offering activities and make-and-take craft workshops for all ages. Activities are FREE for everyone and all participants 12 and under get a FREE Kids entree (beverage not included).

To participate, head to the store’s restaurant, any time between 10 a.m. to noon or 1 p.m. to 4 p.m. on the days below. 9800 E. Ikea Way, Centennial.

March 21 & 26 — Spin Art activity

March 22 & 27 — Decorate your own plant pot

March 23 & 28 — Create a bracelet with beads

“Nawroz”, also known as “Norooz” or Persian New Year, is an annual spring equinox celebration observed by Iranians, Afghans, Tajiks, Azeris, Kurds, Uzbeks, Albanians, and many others across the Middle East, Central Asia, and the Balkans. Come join your fellow Coloradans of all backgrounds for the International Nawroz Festival on Saturday, March 24 at the Evie Garrett Dennis E12 Campus in Green Valley Ranch.

From 11 a.m. to 5 p.m. enjoy musicians, dancers, poets and more. Community groups will be on hand and food from Afghanistan, Iran and Tajikstan will be on sale. Tickets are $10. Children under five are FREE. Families coming together do not need to buy more than five tickets. 4800 Telluride St., Denver.

These are truly Golden arches! After weeks of construction, the McDonald’s (17500 S. Golden Rd.) in Golden is ready to welcome customers back to its shiny new digs. And there’s no better way to celebrate than with lots of savings. Thankfully, the “new and improved” McDonald’s is doing just that to lure customers in the doors from Saturday, March 17 to Sunday, April 8.

The celebration gets started on Saturday March 17 from 2 p.m. to 4 p.m. With The Hamburglar as host, the grand re-opening includes a ribbon-cutting ceremony and balloons for kids. Plus, they will have drawings for a kid’s bike, FREE Big Macs for a year, FREE Egg McMuffins for a year and other prizes. The party continues through April 8 with daily specials. Get ready, hungry bargain hunters… [Read more…] about Golden McDonald’s Celebrates Re-Opening With Weeks of Deals

This deal should fit you to a tee. Golf Galaxy is celebrating National Fitting Days through April 7 with product giveaways and demonstrations by industry experts at all-area Golf Galaxy stores. Throughout the National Fitting Days, customers who are fitted for golf gear will be entered to win a custom set of golf clubs, trips or the chance to play golf with two-time Major Champion Bubba Watson. [Read more…] about Golf Galaxy Celebrates National Fitting Days With Giveaways

Still looking for that ideal summer camp? The choices can be overwhelming and pricey. How about one that allows kids to be kids, is filled with unique agricultural adventures and doesn’t look like any other camp in town. In fact, your children will come home dirty, smelly and full of smiles. Check out Camp CALF.

CALF’s fun filled, agriculture day camp at Lowell Ranch is just south of Castle Rock, Colorado. Days are spent feeding farm critters, playing on the tire swing, horsing around with horses, climbing trees or tracking snakes and frogs. The only things cooped up are the chickens, with tons of outdoor play for the kiddos. Campers even have fun doing the chores. Really… they love it. [Read more…] about Camp CALF Offers Affordable Summer Camp Option

The fifth annual Boulder Arts Week kicks off Friday, March 27 with a FREE opening party at the Twisted Pine Brewing Company (3201 Walnut St.) beginning at 5:30 p.m. and winds down on Saturday, April 4 with The Weld County Ramblers ($5) at the Laughing Goat Coffee House (1709 Pearl St.) from 9 p.m. to 11 p.m. In between is a full calendar of events including theater, dance, music and the visual arts in various Boulder venues. Many events are FREE, and others are very low-cost.

Groupon always saves you money, usually at least half off, which makes any offer, service or product you get from them offers much more affordable. Now, for two days only, through 11:59 p.m. Sunday, March 18, get an extra 25% off any Groupon Local Deal when you use the promo code SAVE25. That’s anything from lovely spa treatments to a fabulous night on the town at a chic restaurant to a concert or show. To get the deal, use this link to take you to the Groupons in the Denver-Boulder area. Maximum 3 Local deals per customer. Up to a $50 discount per deal. Exclusions do apply.

Beer, shamrocks and green rivers aren’t the only novelty items making headlines this St. Patrick’s Day. Great Harvest Bread Co. of Greenwood Village shows that St. Patrick’s Day has more to offer with classic, delicious Irish bread, pastries and sandwiches. The farm-to-table bakery-cafe will celebrate on Saturday, March 17 at noon with a FREE performance by Irish dancers from the Wick School of Dance. Everyone wearing green will also receive a FREE cookie. [Read more…] about Great Harvest of Greenwood Village Proves St. Patrick’s Day Kneads More Than Beer

Can you put candles on sushi? It’s hard to believe Joe is turning 22…Tokyo Joe’s, that is. Born in Englewood, Colorado on March 13, 1996, the fast-casual Asian grill has become a favorite for many looking for healthier “fast food.” They have grown to 48 locations in four states, including Arizona, California and Texas. With so many options for protein (chicken, steak, salmon or tofu), veggies and sauces, you can create the perfect rice bowl. They also offer signature rice bowls, salads and made-to-order sushi.

To celebrate its big day, they’re offering a buy-one-get-one FREE entrée today, Tuesday, March 13 — all day. The deal includes all entrées. The FREE entrée must be of equal or lesser value. Most locations are open from 10:45 a.m. to 9:05 p.m. Grab a friend and head to Tokyo Joe’s for a healthy dose of savings. If you’re dining alone, don’t pass on the deal, just take the second entrée home for a meal later or back to the office for a co-worker.

If you are in the market for some high-end winter apparel at low prices, check this out. Purchase current and past season samples for up to 80% off retail at Active Brands’ Sample Sale on Saturday, March 10 from 9 a.m. to 3 p.m. Choose from Kari Traa’s all-girls baselayer and training items/accessories; Bjorn Daehlie’s Nordic ski and training apparel for men, women, and juniors; and Sweet Protection helmets and backcountry apparel. Sizes and availability are limited. Interlocken Business Park, 100 Technology Drive, Suite 200A, Broomfield.

The Metropolitan Opera’s 2018 season of The Met: Live in HD continues with Rossini’s Semiramide on Saturday, March 10 at select Denver cinemas. This series brings live performances of the world’s best operas into local movie theaters. This masterpiece of dazzling vocal fireworks makes a rare Met appearance — its first in nearly 25 years — with Maurizio Benini on the podium. [Read more…] about Reserved Seats! See The Met Opera Live in HD: ‘Semiramide’

Wendy’s customers rejoice! It’s been a long time, since they’ve offered a burger for a buck. Well, that’s changed…for a limited time. The fast-food chain is offering its popular Double Stack for just $1 (reg. $2.19) at participating locations.

The burger is “two fresh, never-frozen patties with melty cheese, ketchup, mustard, pickle and onion.” There is no limit, so a family of four can dine for about $10 — just share the fries or skip the soft drinks…or, for bigger savings, both.

Fed up with the NFL or NBA? Check out rugby. Saturday, March 10 is FREE Fan Appreciation Day at Infinity Park in Glendale. Colorado’s new professional rugby team, the Glendale Raptors will take on the New Orleans Gold at 3 p.m. for an exciting, action-packed, exhibition match.

Meet Rudi the Mascot, learn the rules and terminology of this game at the Rugby 101 corner, grab a burger and a beverage and cheer on the Raptors! For a double dose of rugby action come early for the match between Regis High School and Jesuit NOLA at 1:30 p.m.

The unique outlook on sportsmanship that rugby inspires hasn’t been lost on its players and coaches either – many are multi-sport athletes, but choose rugby because of the camaraderie, athleticism, and dignity the game engenders. Exceptional facilities and wide acclaim also mean that Glendale attracts international players, many of whom come from countries where the sport is already well established. 4599 E. Tennessee Ave., Glendale.

Thanks, Jacqueline, for tipping us off to this event!

For some reason, Denver can never seem to get enough of Frozen. Now the enchanting tale returns to town with Disney On Ice, April 5 to 8 at the Denver Coliseum. According to the Disney folks, “Discover the full story of Disney’s Frozen like never before at Disney On Ice presents Frozen.

Dazzling ice skating, special effects, and unforgettable music will magically transport you to wintry Arendelle. Be a part of Anna’s fearless adventure to find her sister, Queen Elsa, whose icy powers have trapped the kingdom in an eternal winter. [Read more…] about Ticket Deal! 20% Off ‘Disney On Ice Presents Frozen’

Enjoy an evening with photographer John Fielder as she shows and discusses images from his latest book, “A Colorado Winter” at D’Evelyn Junior Senior High School on Thursday, March 8 at 6:30 p.m. Fielder will present his all-new slide show A Colorado Winter, which includes wintry music. The event is FREE.

A dessert social, book sales and signing follow Fielder’s presentation. All of his books and calendars will be for sale and signing, with 30% of book sales donated to the D’Evelyn Education Foundation. 10359 W. Nassau Ave., Denver.

If you’re craving fish, hook this all-you-can-eat deal at Applebee’s Neighborhood Bar & Grill before it sails off into the sunset. Through March 30, enjoy plate, after plate, after plate of its hand-battered fish for $13.99 at participating locations — every Friday.

Each all-you-can-eat order of golden, crispy-battered fried fish filets comes with a side of fries and is served with its signature coleslaw, tartar sauce and a lemon wedge.

No sharing allowed, so “no fishing” on a friend’s plate of fish and chips. And, of course, the offer is for dine-in only.