Grocery prices keep going up, up, up — with little relief in sight! While Mile High On The Cheap (MHOTC) publishes a weekly list of the best grocery deals at local supermarkets, readers can maximize the weekly savings by using some budget-friendly items in lots of tasty recipes — from dinners to desserts and everything in between.
Our team has partnered with Kathleen Pope of The Fresh Cooky. Not only is Kathleen a nationally-recognized food blogger and recipe developer, she lives right here in metro Denver, too. So, she’s an expert on cooking in Colorado.
Each week, find budget-friendly (and super-delicious) recipes using our list of what’s on sale at local supermarkets, as well as seasonal produce you’ll find at grocery stores and farmer’s markets. Check back each week for new recipe ideas!
Armed with both our grocery deals list and tasty recipes, create a menu and shopping list that maximizes your grocery shopping dollars.
To get the full recipe for any of the dishes below, simply click on the title.
And, if you want to find even more menu ideas, check out The Fresh Cooky. You can search more than 500 recipes by ingredient, cuisine, meal-type or even cooking method.
Wednesday, April 29 to Tuesday, May 6, 2025
Tamale Pie
Ground beef on sale this week? Make the most of it with this easy Tamale Pie! It’s a hearty, budget-friendly dinner with seasoned beef, beans, and a golden cornmeal topping—comfort food without the fuss.

Tamale Pie
Copycat Chipotle Chicken
Want to save money on takeout and still feed your family a great meal? This Copycat Chipotle Chicken recipe does double duty—easy to make at home, full of flavor, and great for tacos, burrito bowls, salads, and more.

Copycat Chipotle Chicken
Healthy Mexican Chopped Salad
This Healthy Mexican Chopped Salad is quick, affordable, and full of fresh flavor—perfect for lunch or a light dinner. Loaded with crunchy veggies, a zesty homemade dressing, and creamy, peak-season avocados. Got some leftover Chipotle Chicken? It’s a great way to add protein and make it a complete meal.

Healthy Mexican Chopped Salad
Cilantro Lime Rice
Make the most of those sale-priced limes with this Cilantro Lime Rice—an easy, flavorful side that goes with just about everything.

Cilantro Lime Rice
Lemon Blueberry Dump Cake
Snag those blueberries while they are on sale and whip up this springy, budget-friendly dump cake—just 5 simple ingredients!