Groceries are one of the biggest monthly expenditures for everyone. That’s why bargain hunters are always on the lookout for any way to save money at the checkout lane, whether it’s from weekly sales, coupons or promos. And Mile High On The Cheap is making it more convenient and easier by offering a “one-stop shop” round-up of the best weekly deals at popular grocery stores in Denver.
Before you go grocery shopping, note the following bargain hunter tips:
Loyalty Clubs — Most (if not, all) sales and deals require customers to be a member of the store’s loyalty club. You can sign-up online or at the customer service counter.
Sale Limits — Many sales have a limit to the number of items you can purchase at the discounted price. Be sure to review and adhere to any stated limits. If you purchase more, expect to full price for the additional items.
Use Coupons — When possible, use manufacturer or store coupons for maximum savings. At most stores, coupons can be stacked on top of sale prices. However, be aware of each store’s coupon policy, as many have limits and restrictions.
Check Clearance — Always shop your grocery store’s clearance items. Most stores have a section solely devoted to marked down items or manager’s specials. Find it at your store and check it every time you shop. You can often find items marked at 75% off or more. The items change often, based on expiration dates, damaged packaging and discontinued items.
Get a Receipt — Always get a receipt. If you have a problem with a product or experience a price discrepancy, you will need a receipt for an easier resolution. Bargain hunters always review their receipt to ensure they have properly received the correct sale prices or discounts.
Rain Checks — If a sale item is out of stock, ask for a rain check. Rain check policies vary by store. In addition, many stores do not offer rain checks on digital deals, so it’s wise to shop early.
Photo: King Soopers
The following sale prices are valid April 15 to 21, 2026.
King Soopers
Cash Back Deals
King Soopers offers an in-store rebate program. Purchase select products and receive money back in your shopper’s loyalty account to be used on a future shopping trip or cash out via PayPal. You must first download the offers to your account before shopping. Get more details here.
Weekly Digital Deals
Every week, King Soopers offers significant savings on a wide variety of popular items — usually more than 50% off.
Customers must download the digital coupons to their account. Find the savings under “Digital Coupons”. Then, under “Special Savings”, check the box “Weekly Digital Deals.”
The sale prices are available on select varieties and sizes, while supplies last. No rain checks issued.
For a full review of all the items on sale, check out King Soopers’ weekly ad.
Being overcharged at King Soopers? Review our tips on how to make sure you’re not being overcharged at King Soopers and other stores.
IMPORTANT: King Soopers makes weekly digital coupons available to all customers. Find out how to redeem without having to download the coupons to your loyalty account here.
Here are the digital deals this week:
POLICY UPDATE: Each digital coupon can be used up to 5x in a single transaction. However, you can now redeem the coupon in unlimited transactions. As a result, there are basically no limits. Read more about it here.
Organic strawberries (2-lb.) for $4.99
Oscar Mayer bacon (12- to 16-oz.), turkey bacon (12-oz.) or fully-cooked bacon (2.52-oz.) for $3.99
Kroger cheese (6- to 8-oz.) for $1.49
Kettle Brand potato chips (6- to 7.5-oz.) for $1.99
Silk almondmilk (64-oz.) for $1.99
Large ripe avocado for $1.49
Hillshire Farm smoked sausage (12- to 14-oz.) for $2.99
Private Selection sliced Italian meat (3- to 5-oz.) for $3.99
Private Selection sliced cheese (8-oz.) for $3.99
Cheetos (6.5- to 9-oz.) or Frito-Lay canned dip (8.5- to 9-oz.) for $2.49
Maxwell House or Yuban coffee (23.17- to 27.51-oz.) for $9.99
Farm Rich appetizers (12- to 22-oz.) or meatballs (20- to 26-oz.) for $4.99
HOT DEAL: Kroger sour cream, cottage cheese or dip (16-oz.) for $1.69
DiGiorno pizza (14.14- to 30.3-oz.) or Tombstone French Fry pizza (18.17- to 18.8-oz.) for $3.99
Arrowhead spring water (24-pack, 16.9-oz. bottles) for $3.99
Tyson frozen chicken (16- to 26-oz.) for $5.99
Philadelphia cream cheese spread (7.5- to 8-oz.) for $2.99
Mars ice cream bars (6-ct.) or mini bars (10-ct.) for $2.99
Hershey’s Party Pack candy (26.9- to 25.9-oz.) for $11.99
Kroger bath tissue (12 Double Rolls) for $3.99
Sparkle paper towels (8 Double Rolls) for $8.99
Downy liquid fabric softener (140-oz.), Downy Ultra or Infusions liquid fabric softener (93-oz.), Gain liquid fabric softener (140-oz.) or Downy or Tide Rinse & Refresh Odor Rescue liquid fabric softener (48-oz.) for $9.99
Hot Pockets (4-ct.) for $3.99
Crest 3D White toothpaste (3.30- to 3.8-oz.), Premium Plus toothpaste (7- to 7.2-oz.) or Oral-B ProHealth Cross Action toothbrush for $3.99
Premier Protein shakes (12-pack, 11-oz. bottles) for $23.99
Dial body wash (16-oz.) for $2.99
Bakery Fresh cupcakes (12-ct.) or mini cupcakes (24-ct.) for $7.99
Organic Honeycrisp apples for $2.49 per pound
Aussie or Herbal Essences styling products (3.2- to 8.5-oz. or 6- to 10-oz.) or Aussie shampoo or conditioner (8- to 12.1-oz.) for $3.49
Kroger small shrimp tray (20-oct.) for $5.99
Simple Truth macadamia nuts (12-oz.) for $6.99
Blue Buffalo Tastefuls dry cat food (5-lb. bag) for $18.99
Natural Grocers
Note: Natural Grocers does not offer a weekly ad. Instead, the regional grocery chain runs sales during select time periods, as well as monthly specials.
For a full review of items currently on sale, check out Natural Grocers’ site — look under “Deals” at the top of the page.
Safeway / Mile High On The Cheap photo
Safeway
For a full review of all the items on sale, check out Safeway’s weekly ad online.
Best Digital Deals of the Week
Customers must download the digital coupons to their account. Find the coupons under each respective category for that sale item.
Here’s what’s on sale this week:
There are no “Best Digital Deals of the Week” this week.
Review the weekly ad here for all the items on sale.
Photo: Sprouts Farmers Market
Sprouts Farmers Market
For a full review of all the items on sale, check out Sprouts Farmers Market’s weekly ad online. You can also view the weekly ad by text — just text WEEKLYAD to 777-688.
BONUS: Check out our tips on how to always find cheap produce every time you shop at Sprouts Farmers Market.
Here are some of our top picks this week:
HOT DEAL: Organic blackberries (5.6-oz.) are buy-one-get-one FREE
Sprouts organic chicken breasts are buy-one-get-one 50% off
Simply Organic mixes, spices or extracts (select varieties and sizes) are buy-one-get-one 50% off
HU organic chocolate bars, bites or chips (2.1- to 7-oz.) are buy-one-get-one 50% off
egglife egg white wraps (6-ct.) are buy-one-get-one 50% off
Hero sliced bread (15.9- to 19.5-oz.) is buy-one-get-one 50% off
Sprouts organic popcorn (4-oz.) is buy-one-get-one 50% off
Organic medium Hass avocados bag (5-ct.) is buy-one-get-one 50% off
Jones Dairy Farm breakfast sausage links (5- to 7-oz.) for $3
Organic red mango for $1.67
Sprouts organic sugar (24- to 64-oz.) is 20% off
Sprouts organic sliced cheese (6-oz.) for $3.99
Bob’s Red Mill oatmeal, granola, hot cereal or muesli (1.8- to 4o-oz.) is 20% off
Cotton Candy grapes for $3.98 per pound
Organic SugarBee apples (2-lb. bag) are buy-one-get-one 50% off
Organic Cuties seedless mandarins (3-lb. bag) are buy-one-get-one 50% off
Organic lemons (2-lb. bag) are buy-one-get-one 50% off
Organic navel oranges (3-lb. bag) are buy-one-get-one 50% off
All Big Picture Foods items are 20% off
Organicville condiments or Yellowbird hot sauce (select varieties and sizes) are 30% off
Vicolo organic pizzas (15-0z.) are buy-one-get-one 50% off
All C2O items are buy-one-get-one 50% off
Target
Note: Target’s weekly sales run from Sunday to Saturday. Plus, not all locations carry a full selection of fresh groceries, so check first before making your shopping list.
For a full review of items on sale, check out Target’s weekly ad.
Whole Foods Market
For a review of all the items on sale, check out Whole Food Market’s weekly sales flyer online.
Whole Foods Market no longer includes specific sizes and/or varieties for most sale items in its weekly ad. Check in-store for more information.
IMPORTANT: All of the prices listed are only available with Amazon Prime. (Non-Amazon Prime customers get a lesser discount — see exact pricing in-store.)
Tuesday Bonus: Whole Foods Market offers one-day-only deals every Tuesday — through April 28, 2026.
Friday Bonus: Whole Foods Market offers one-day-only deals every Friday — through April 24, 2026.
Here are some of our top picks this week:
Yellow mango for $1.25
Seventh Generation select household cleaners, laundry and dish soap are 30% off
Large Hass avocado for $1.50
Dragon fruit for $5.99 per pound
Organic Royal Star papaya for $1.99 per pound
Applegate select pork or turkey bacon is 25% off
Solely dried fruit, fruit jerky and fruit snacks are 25% off
Stonefire naan dippers (7.05-oz.) are 40% off
Artisan Tropic Reelie tropical chips and plantain crackers (4- to 6-oz.) are 30% off
Late July tortilla chips, dippers and salsas (6- to 15-oz.) are 25% off
Simple Mills crackers, cookies, bars and baking mixes (4- to 12-oz.) are 30% off
LÄRABAR nutrition bars are 25% off
EPIC nutrition bars are 25% off
Too Good & Co. plant-based yogurts and creamers are 25% off
Silk plant-based yogurts, milks and creamers are 25% off
FAGE single-serve Greek yogurts are 20% off
Carbone pasta sauces (15- to 24-oz.) are 30% off
Vermont Creamery crème fraîche (8-oz.) is 25% off
Creminelli sliced meat trays (2- to 2.7-oz.) are 25% off
Fresh fruit tarts are 20% off
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