Groceries are one of the biggest monthly expenditures for everyone. That’s why bargain hunters are always on the lookout for any way to save money at the checkout lane, whether it’s from weekly sales, coupons or promos. And Mile High On The Cheap is making it more convenient and easier by offering a “one-stop shop” round-up of the best weekly deals at popular grocery stores in Denver.
Before you go grocery shopping, note the following bargain hunter tips:
Loyalty Clubs — Most (if not, all) sales and deals require customers to be a member of the store’s loyalty club. You can sign-up online or at the customer service counter.
Sale Limits — Many sales have a limit to the number of items you can purchase at the discounted price. Be sure to review and adhere to any stated limits. If you purchase more, expect to full price for the additional items.
Use Coupons — When possible, use manufacturer or store coupons for maximum savings. At most stores, coupons can be stacked on top of sale prices. However, be aware of each store’s coupon policy, as many have limits and restrictions.
Check Clearance — Always shop your grocery store’s clearance items. Most stores have a section solely devoted to marked down items or manager’s specials. Find it at your store and check it every time you shop. You can often find items marked at 75% off or more. The items change often, based on expiration dates, damaged packaging and discontinued items.
Get a Receipt — Always get a receipt. If you have a problem with a product or experience a price discrepancy, you will need a receipt for an easier resolution. Bargain hunters always review their receipt to ensure they have properly received the correct sale prices or discounts.
Rain Checks — If a sale item is out of stock, ask for a rain check. Rain check policies vary by store. In addition, many stores do not offer rain checks on digital deals, so it’s wise to shop early.
The following sale prices are valid December 3 to 9, 2025.
King Soopers
Cash Back Deals
King Soopers offers an in-store rebate program. Purchase select products and receive money back in your shopper’s loyalty account to be used on a future shopping trip or cash out via PayPal. You must first download the offers to your account before shopping. Get more details here.
Weekly Digital Deals
Every week, King Soopers offers significant savings on a wide variety of popular items — usually more than 50% off.
Customers must download the digital coupons to their account. Find the savings under “Digital Coupons”. Then, under “Special Savings”, check the box “Weekly Digital Deals.”
Each digital coupon can be used up to 5x in a single transaction.
The sale prices are available on select varieties, while supplies last. No rain checks issued.
For a full review of all the items on sale, check out King Soopers’ weekly ad.
Being overcharged at King Soopers? Review our tips on how to make sure you’re not being overcharged at King Soopers and other stores.
IMPORTANT: King Soopers makes weekly digital coupons available to all customers. Find out how to redeem without having to download the coupons to your loyalty account here.
Here are the digital deals this week:
Simple Truth organic blueberries (18-oz.) for $4.99
80% lean ground beef (1-lb tray) for $4.99
HOT DEAL: Smithfield Prime Fresh lunch meat (7-8 oz.) for $2.49
Häagen-Dazs ice cream (14-oz.) or bars (3-ct.) for $2.99
Pepperidge Farm cookies (5- to 8.6-oz.) for $2.99
SeaPack Family Pack shrimp (16- to 22-oz.) for $7.99
Garnier Fructis shampoo or conditioner (11.3- to 12.5-oz.) for $2.99
Dial Healthy Hydration or men’s/women’s body wash (16-oz.) for $2.99
Kroger cage-free eggs (12-ct.) for $1.79
Ghirardelli baking chips (10- to 12-oz.) for $4.99
HOT DEAL: Quaker instant oats (6- to 12-ct.) for $1.49
Snow crab clusters (previously frozen) for $9.99 per pound
Snack Factory pretzel crisps (5- to 7.2-oz.) for $1.99
Stonemill dip (10-oz.) for $1.99
Kroger coffee (20- to 29-oz.) for $7.99
Kroger grapefruit (5-lb. bag) for $3.99
Coca-Cola, Pepsi or 7UP (24-pack, 12-oz. cans) for $9.99
Simple Truth cashews or mixed nuts (16 oz.) for $5.99
Dole salad kit (7.1- to 12.9-oz.) for $2.99
Private Selection oven roasted turkey breast for $10.99 per pound
Kroger cheese (12- to 16-oz.) or Private Selection cheese (6- to 8-oz.) for $2.99
HOT DEAL: Cap’N Crunch or Life cereal (10.3- to 13-oz.) for $1.49
Jimmy Dean frozen breakfast entrée or sandwiches (4- to 10-ct.) for $5.49
NatureSweet Glory tomatoes (10-oz.) for $1.99
Nerds, SweeTarts, Trolli, Black Forest, Laffy Taffy or Spree standup candy bag (7.15-14 oz.) for $2.99
Private Selection square cake (11.9- to 13.3-oz.) or cheesecake (6-inch) for $6.99
Red, green or black seedless grapes for $1.99 per pound
Rao’s Homemade pasta sauce (32-oz.) for $6.99
Colgate Optic White or Total toothpaste (3- to 5.1-oz.) or toothbrush (1- to 2-ct.) for $3.99
Marie Callender’s bowl (10.5- to 13-oz.) or Healthy Choice Café Steamers (9.5- to 10.3-oz.) for $1.99
Red Baron pizza (11.2- to 23.45-oz.) for $2.99
Bounty paper towels (8 Double Plus Rolls) for $16.99
Eckrich smoked sausage rope or griller (13- to 14-oz.) for $2.49
Downy fabric softener (64- to 111-oz.) or Bounce dryer sheets (240-ct.) for $7.99
Always Discreet incontinence liner (44-ct.) or pad (20- to 30-ct.) for $4.99
Natural Grocers
Note: Natural Grocers does not offer a weekly ad. Instead, the regional grocery chain runs sales during select time periods, as well as monthly specials.
For a full review of items currently on sale, check out Natural Grocers’ site — look under “Deals” at the top of the page.
Safeway
For a full review of all the items on sale, check out Safeway’s weekly ad online.
Best Digital Deals of the Week
Customers must download the digital coupons to their account. Find the coupons under each respective category for that sale item.
Note: Safeway has increased the limit on most of the weekly sale products — up to five (5) items. Please review each item for its respective limit — before filling up your cart.
Here’s what’s on sale this week:
NOTE: Unless noted otherwise, the limit on each grouping is 5 items total — not per item.
Boneless tri-tip roast (USDA Choice Beef) for $6.97 per pound
Blueberries (18-oz.) or Signature SELECT mandarins (3-lb. bag) for $2.97
HOT DEAL: General Mills cereal (8.9- to 14-oz.), Nature Valley bars (4- to 8-ct.) or Quaker cereal (10.3- to 14.5-oz.) or instant oatmeal (5- to 8-ct.) for $1.97 — limit 4 total
Swanson broth or cooking stock (32-oz.) for $1.97 — limit 4 total
De Cecco pasta (8.8- to 16-oz.) or Classico pasta sauce (15- to 24-oz.) for $1.97 — limit 4 total
Nabisco Family Size OREO cookies (10.68- to 18.71-oz.), Nabisco snack crackers (11.4- to 14-oz.) or Chips Ahoy! cookies (9.31- to 19.5-oz.) for $3.47 — limit 4 total
Signature SELECT smoked bacon for $4.49 per pound — sold in 3-lb. package for $13.47
Cookies (30-ct.) for $6.99 — limit 5 total
Frito-Lay variety pack chips (15- to 20-ct.) for $8.99 — limit 2 total
Signature SELECT 100% vegetable or canola oil (128-oz.) for $8.99 — limit 2 total
Sprouts Farmers Market
For a full review of all the items on sale, check out Sprouts Farmers Market’s weekly ad online. You can also view the weekly ad by text — just text WEEKLYAD to 777-688.
BONUS: Check out our tips on how to always find cheap produce every time you shop at Sprouts Farmers Market.
Here are some of our top picks this week:
Organic Honeycrisp apples for $2.98 per pound
Organic red or yellow onions for $1.50 per pound
Organic bunched broccoli for $2.48 per pound
Organic medium Hass avocados (5-ct. bag) for $5.98
Kettle Brand potato chips (7.5-oz.) for $3
Sprouts organic pasture-raised butter (16-oz.) is buy-one-get-one 50% off
Sprouts organic dried fruit (12-oz.) is buy-one-get-one 50% off
Happy Egg organic range-free eggs (12-ct.) are buy-one-get-one 50% off
All Simple Mills items are 20% off
All Davids items are 20% off
All Everblue naturals items are 20% off
Organic red mango for $1.67
All Zoup! items are buy-one-get-one 50% off
Rao’s Homemade sauce, soup or pasta (12.3 to 24-oz.) are buy-one-get-one 50% off
POM Wonderful pomegranate for $3
Driscoll Sweetest Batch blueberries (11-oz.) are buy-one-get-one 50% off
Nature Fresh Farms Hiiros cherry tomatoes (10-oz.) for $3
Strong Roots frozen vegetable hash browns (13.22-oz.) or fries (15-oz.) are buy-one-get-one FREE
Panera Bread soups (16-oz.) are buy-one-get-one 50% off
Milton’s baked crackers (4.5-oz.) are buy-one-get-one 50% off
Target
Note: Target’s weekly sales run from Sunday to Saturday. Plus, not all locations carry a full selection of fresh groceries, so check first before making your shopping list.
For a full review of items on sale, check out Target’s weekly ad.
Whole Foods Market
For a review of all the items on sale, check out Whole Food Market’s weekly sales flyer online.
Whole Foods Market no longer includes specific sizes and/or varieties for most sale items in its weekly ad. Check in-store for more information.
IMPORTANT: All of the prices listed are only available with Amazon Prime. (Non-Amazon Prime customers get a lesser discount — see exact pricing in-store.)
Tuesday Bonus: Whole Foods Market offers one-day-only deals every Tuesday — through December 30, 2025.
Friday Bonus: Whole Foods Market offers one-day-only deals every Friday — through December 26, 2025.
Here are some of our top picks this week:
At the time of publication, Whole Foods Market’s weekly sales ad was not available. Check back for updates.
Check here to go to WFM’s site.
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