Groceries are one of the biggest monthly expenditures for everyone. That’s why bargain hunters are always on the lookout for any way to save money at the checkout lane, whether it’s from weekly sales, coupons or promos. And Mile High On The Cheap is making it more convenient and easier by offering a “one-stop shop” round-up of the best weekly deals at popular grocery stores in Denver.
Before you go grocery shopping, note the following bargain hunter tips:
Loyalty Clubs — Most (if not, all) sales and deals require customers to be a member of the store’s loyalty club. You can sign-up online or at the customer service counter.
Sale Limits — Many sales have a limit to the number of items you can purchase at the discounted price. Be sure to review and adhere to any stated limits. If you purchase more, expect to full price for the additional items.
Use Coupons — When possible, use manufacturer or store coupons for maximum savings. At most stores, coupons can be stacked on top of sale prices. However, be aware of each store’s coupon policy, as many have limits and restrictions.
Check Clearance — Always shop your grocery store’s clearance items. Most stores have a section solely devoted to marked down items or manager’s specials. Find it at your store and check it every time you shop. You can often find items marked at 75% off or more. The items change often, based on expiration dates, damaged packaging and discontinued items.
Get a Receipt — Always get a receipt. If you have a problem with a product or experience a price discrepancy, you will need a receipt for an easier resolution. Bargain hunters always review their receipt to ensure they have properly received the correct sale prices or discounts.
Rain Checks — If a sale item is out of stock, ask for a rain check. Rain check policies vary by store. In addition, many stores do not offer rain checks on digital deals, so it’s wise to shop early.
The following sale prices are valid January 21 to 27, 2026.
King Soopers
Cash Back Deals
King Soopers offers an in-store rebate program. Purchase select products and receive money back in your shopper’s loyalty account to be used on a future shopping trip or cash out via PayPal. You must first download the offers to your account before shopping. Get more details here.
Weekly Digital Deals
Every week, King Soopers offers significant savings on a wide variety of popular items — usually more than 50% off.
Customers must download the digital coupons to their account. Find the savings under “Digital Coupons”. Then, under “Special Savings”, check the box “Weekly Digital Deals.”
Each digital coupon can be used up to 5x in a single transaction.
The sale prices are available on select varieties, while supplies last. No rain checks issued.
For a full review of all the items on sale, check out King Soopers’ weekly ad.
Being overcharged at King Soopers? Review our tips on how to make sure you’re not being overcharged at King Soopers and other stores.
IMPORTANT: King Soopers makes weekly digital coupons available to all customers. Find out how to redeem without having to download the coupons to your loyalty account here.
Here are the digital deals this week:
Eckrich smoked sausage (13-oz.) for $3.49
Kroger tri-color peppers (3-ct.) for $2.99
Simple Truth organic blueberries (18-oz.) for $4.49
HOT DEAL: Nature Valley breakfast biscuits or Fiber One value pack (10- to 12-ct.) for $3.49
HOT DEAL: Mom’s Best Cereal (11.5- to 16.5-oz.) for $1.49
Private Selection classic cheesecake (6-inch) for $6.99
Coca-Cola, Pepsi or 7UP (2-liter bottle) for $1.49
Taylor Farms chopped salad kit (7- to 13.5-oz.) for $3.49
Barilla pasta (12- to 16-oz.) for 99¢
Private Selection hummus (10-oz.) for $2.99
Deli Kitchen corn tortilla chips (16-oz.) for $2.99
Miracle Whip (19- to 30-oz.) for $2.99
Heinz ketchup (32-oz.) for $2.99
DiGiorno pizza (14.14- to 30.3-oz.), Hot Pockets (4-ct.) or Tombstone French Fry pizza (18.17- to 18.8-oz.) for $3.99
KIND Bars (4- to 6-ct.) or KIND Max protein bars (4-ct.) for $5.99
Kroger navel oranges (8 lb. bag) for $4.99
General Mills fruit snacks (12- to 22-ct.) for $3.49
Dial foaming hand wash (7.5-oz). or liquid hand soap (11-oz.) for $1.99
Private Selection square cake (11.9- to 13.3-oz.) for $7.99
Annie’s fruit snacks (10-ct.) for $3.49
Axe body spray (4-oz.), Axe stick (2.7-oz) or Degree antiperspirant (3.8-oz.) or deodrant (2.6- to 2.7-oz.) for $3.99
Lysol all-purpose cleaner (32-oz.) or disinfecting wipes (75- to 80-ct.) for $3.99
Dawn dish soap (26.8- to 30.8-oz.), EZ-Squeeze (24- to 24.3-oz.) or Powersuds (17.4-oz.) for $3.99
Degree body wash (20-oz.) for $3.99
Snow crab clusters for $9.99 per pound
Dunkin’ coffee (1o- to 12-oz. bag or 10-ct. K-Cups) or Café Bustelo coffee (11-oz. bag or 10-ct. K-Cups) for $6.99
Quilted Northern bath tissue (12 Mega Rolls) for $9.99
Jimmy Dean breakfast sandwiches (4- to 10-ct.) for $5.49
Planters peanuts (16 oz.) for $2.49
HOT DEAL: Malt-O-Meal cereal (15- to 18-oz.) for $1.49
Brawny paper towels (6 Double Rolls) for $9.99
Simple Truth mixed nuts or cashews (16 oz.) for $6.99
Ben & Jerry’s ice cream (16-oz.), dough chunks (6- to 8-oz.) or bars (4-ct.) for $3.49
Party Size! Ruffles (12.5- to 13-oz.), Tostitos (14.5- to 20-oz.) or Fritos (15.5-oz.) for $3.99
Tuscany jar candle (14-oz.) for $6.99
Muscle Milk (4-pack, 11-oz.) for $6.99
HOT DEAL: Quest high protein milkshake (14-oz.) for $1.99
Poise pads (14- to 48-ct.) for $4.99
Kroger cheese bars, shreds or slices (6- to 8-oz.) for $1.79
Downy Rinse & Refresh Odor Rescue liquid fabric softener (25.5-oz.), Tide Rinse & Refresh Odor Rescue liquid fabric softener (25.5-oz.), Bounce dryer sheets (160-ct.), Bounce Mega dryer sheets (80-ct.), Downy Unstopables (7.8-oz.), Downy Fresh Protect (7.8-oz.), Downy Unstopables Fusions (6.9-oz.) or Downy Blends (8.3-oz.) for $4.99
Always Infinity (13- to 16-ct.), Pocket (10- to 12-ct.), Radiant (10- to 15-ct.), Maxi (14- to 16-ct.), Ultra Thin Pads (15- to 16-ct.), Always liners (40- to 72-ct.), Tampax Pearl (18-ct.) or Tampax Radiant tampons (14-ct.) for $3.99
Natural Grocers
Note: Natural Grocers does not offer a weekly ad. Instead, the regional grocery chain runs sales during select time periods, as well as monthly specials.
For a full review of items currently on sale, check out Natural Grocers’ site — look under “Deals” at the top of the page.
Safeway
For a full review of all the items on sale, check out Safeway’s weekly ad online.
Best Digital Deals of the Week
Customers must download the digital coupons to their account. Find the coupons under each respective category for that sale item.
Here’s what’s on sale this week:
Whole Atlantic salmon fillet (farm-raised) for $8.99 per pound — limit 5 pounds
Green, red or black seedless grapes for $1.99 per pound — limit 10 pounds
HOT DEAL: Lucerne milk (64-oz.) for $1.39 — limit 4 total
HOT DEAL: Kellogg’s cereal (11.6- to 20.9-oz.) for $2.49 —limit 4 total
Folgers (22.6- to 25.9-oz. bag or 10-ct. K-Cups) for $9.99 — limit 2 total
Signature SELECT ice cream (1.5-qt.) or novelties (12-ct.) for $3.49 — limit 3 total
Sprouts Farmers Market
For a full review of all the items on sale, check out Sprouts Farmers Market’s weekly ad online. You can also view the weekly ad by text — just text WEEKLYAD to 777-688.
BONUS: Check out our tips on how to always find cheap produce every time you shop at Sprouts Farmers Market.
Here are some of our top picks this week:
Organic strawberries (1-lb.) or blueberries (11-oz.) for $6
Sprouts avocado oil kettle-style potato chips (5-oz.) or organic tortilla chips (8-oz.) for $2.50
Sprouts twists, puffs or organic popcorn (4- to 6-oz.) for $2.50
Jones Dairy Farm breakfast sausage links (5- to 7-oz.) for $3
Sprouts organic frozen vegetables (10- to 12-oz.) for $3.99
Sprouts vegetables (12-oz. bag) for $2.67
Sprouts canned tuna (5-oz.) is 20% off
Sprouts pumpkin seeds (8- to 12-oz.) are buy-one-get-one 50% off
Sprouts rolled tortilla chips (9-oz.) for $3.50
Sprouts pita crackers (5-oz.) for $3.50
Sprouts organic peanut butter (16-oz.) for $4.49
Sprouts organic roasted seaweed (10-pack, .1-oz.) for $3.50
Sprouts organic sliced bread (24-oz.) is buy-one-get-one 50% off
Organic red mango for $1.67
Frieda’s organic Stokes purple sweet potatoes (3-lb. bag) are buy-one-get-one 50% off
All A La Maison items are 25% off
All Everyone items are 25% off
All Alaffia, Everyday Shea and Everyday Coconut items are 25% off
Green seedless grapes for $2.48 per pound
Wholesum Organic Poppies cherry tomatoes (12-oz.) are buy-one-get-one 50% off
Organic bell peppers (2-ct.) are buy-one-get-one 50% off
Mini Persian cucumbers (1-lb. bag) are buy-one-get-one 50% off
Target
Note: Target’s weekly sales run from Sunday to Saturday. Plus, not all locations carry a full selection of fresh groceries, so check first before making your shopping list.
For a full review of items on sale, check out Target’s weekly ad.
Whole Foods Market
For a review of all the items on sale, check out Whole Food Market’s weekly sales flyer online.
Whole Foods Market no longer includes specific sizes and/or varieties for most sale items in its weekly ad. Check in-store for more information.
IMPORTANT: All of the prices listed are only available with Amazon Prime. (Non-Amazon Prime customers get a lesser discount — see exact pricing in-store.)
Tuesday Bonus: Whole Foods Market offers one-day-only deals every Tuesday — through April 28, 2026.
Friday Bonus: Whole Foods Market offers one-day-only deals every Friday — through April 24, 2026.
Here are some of our top picks this week:
Air-chilled boneless skinless chicken breasts are 20% off
Whole Foods Market Kitchens lasagna is 25% off
All packaged smoked salmon is 20% off
Organic kale, Swiss Chard and collard greens are 20% off
Wellshire Farms organic turkey bacon is 30% off
Bilinski’s chicken sausage (12-oz.) is 25% off
Applegate frozen breakfast sausage is 20% off
Organic Bosc or D’Anjou pears for $2.49 per pound
Bob’s Red Mill pancake mixes and oatmeal are 33% off
Purely Elizabeth cereal, granola and oatmeal is 30% off
McCann’s Irish oatmeal is 23% off
MALK plant-based milk and creamers are 25% off
MadeGood cookies, crackers, bars, bites and oat cups are 30% off
Siggi’s yogurts, drinkables and pouches are 30% off
Simple Mills cookies, crackers, baking mixes and bars are 30% off
RW Garcia crackers (5-oz.) are 30% off
Wild Planet tinned Skipjack tuna, sardines and chicken (2.8- to 5.6-oz.) is 30% off
RiceSelect packaged rice and couscous is 30% off
Seeds of Change ready-to-heat rice and protein bowls are 23% off
Evolution Fresh juices are 25% off
Organic Honeycrisp apples for $3.49 per pound
Leave a Reply