Groceries are one of the biggest monthly expenditures for everyone. That’s why bargain hunters are always on the lookout for any way to save money at the checkout lane, whether it’s from weekly sales, coupons or promos. And Mile High On The Cheap is making it more convenient and easier by offering a “one-stop shop” round-up of the best weekly deals at popular grocery stores in Denver.
Before you go grocery shopping, note the following bargain hunter tips:
Loyalty Clubs — Most (if not, all) sales and deals require customers to be a member of the store’s loyalty club. You can sign-up online or at the customer service counter.
Sale Limits — Many sales have a limit to the number of items you can purchase at the discounted price. Be sure to review and adhere to any stated limits. If you purchase more, expect to full price for the additional items.
Use Coupons — When possible, use manufacturer or store coupons for maximum savings. At most stores, coupons can be stacked on top of sale prices. However, be aware of each store’s coupon policy, as many have limits and restrictions.
Check Clearance — Always shop your grocery store’s clearance items. Most stores have a section solely devoted to marked down items or manager’s specials. Find it at your store and check it every time you shop. You can often find items marked at 75% off or more. The items change often, based on expiration dates, damaged packaging and discontinued items.
Get a Receipt — Always get a receipt. If you have a problem with a product or experience a price discrepancy, you will need a receipt for an easier resolution. Bargain hunters always review their receipt to ensure they have properly received the correct sale prices or discounts.
Rain Checks — If a sale item is out of stock, ask for a rain check. Rain check policies vary by store. In addition, many stores do not offer rain checks on digital deals, so it’s wise to shop early.
Photo: King Soopers
The following sale prices are valid April 8 to 14, 2026.
King Soopers
Cash Back Deals
King Soopers offers an in-store rebate program. Purchase select products and receive money back in your shopper’s loyalty account to be used on a future shopping trip or cash out via PayPal. You must first download the offers to your account before shopping. Get more details here.
Weekly Digital Deals
Every week, King Soopers offers significant savings on a wide variety of popular items — usually more than 50% off.
Customers must download the digital coupons to their account. Find the savings under “Digital Coupons”. Then, under “Special Savings”, check the box “Weekly Digital Deals.”
The sale prices are available on select varieties and sizes, while supplies last. No rain checks issued.
For a full review of all the items on sale, check out King Soopers’ weekly ad.
Being overcharged at King Soopers? Review our tips on how to make sure you’re not being overcharged at King Soopers and other stores.
IMPORTANT: King Soopers makes weekly digital coupons available to all customers. Find out how to redeem without having to download the coupons to your loyalty account here.
Here are the digital deals this week:
POLICY UPDATE: Each digital coupon can be used up to 5x in a single transaction. However, you can now redeem the coupon in unlimited transactions. As a result, there are basically no limits. Read more about it here.
3-Day Sale: King Soopers is holding a 3-Day Sale — from April 11 to 13, 2026.
Red or black seedless grapes for $1.99 per pound
Hillshire Farm lunch meat (7- to 9-oz.) for $3.99
Farmland bacon (12- to 16-oz.) for $3.99
Smithfield bacon (12- to 16-oz.) for $3.99
Tillamook cheese (32-oz.) for $8.99
Chobani Greek yogurt (4-ct.) or protein Greek yogurt (4-ct.) for $2.49
Frito-Lay multipack (18-ct.) or Popcorners multipack (15-ct.) for $7.99
King Soopers / City Market brats (16-oz.) for $2.99
Crest Pro Health Advanced mouthwash (33.8-oz.) or 3D White Deep Stain toothpaste (2.1-oz.) for $5.99
King Soopers / City Market dinner sausage or Kroger ground sausage (16- to 18-oz.) for $2.99
Kroger meatballs (16-oz.) for $2.99
Simple Truth cashews or mixed nuts (16-oz.) for $6.99
Scott Comfort Plus bath tissue (12 Double Rolls) for $4.99
Monster or Java Monster energy drink (4-pack, 11- to 16-oz. cans) for $6.99
Private Selection mesquite smoked turkey breast for $10.99 per pound
Eastern Fisheries sea scallops (11-oz., previously frozen) for $11
General Mills Giant Size cereal (20- to 29-oz.) for $3.99
Spindrift sparkling water (8-pack, 12-oz. cans) for $4.99
Red Baron pizza (11.12- to 23.45-oz.) for $2.99
Healthy Choice Café Steamers or dinner, Marie Callender’s bowl or pot pie (10.5- to 13-oz.) or Banquet Mega Bowl or meal (9.25- to 16.95-oz.) for $1.99
Nestlé Drumstick cones (8- to 20-ct.) for $5.99
Private Selection Heirloom or Cara Cara navel oranges (3-lb. bag) or Raspberry oranges (2-lb. bag) for $2.99
Dove shampoo or conditioner (28-oz.) or hair mask (9.2-oz.) for $7.99
Oscar Mayer Lunchables Funpack (8.8- to 10.7-oz.) for $1.99
Private Selection pitas (6.5-oz.) for $3.49
Bakery Fresh glazed donuts (12-ct.) for $4.99
Kraft American cheese singles (16-ct.) for $2.49
Axe body spray (2.9- to 4-oz.), Axe stick (2.7- to 3-oz.), Degree APA (3.8-oz.) or Degree Premium (2.6- to 2.7-oz.) for $3.99
Arm & Hammer laundry detergent (45.5- to 50-oz.), Power Paks (24-ct.) or scent boosters (24-oz.) for $2.99
Jimmy Dean breakfast sandwiches or burritos (4-10 ct.) for $5.49
Cascade Action Pacs dishwasher detergent (47- to 78-ct.) for $16.99
Kroger Big Deal trail mix (30- to 36-oz.) for $6.99
Green Mountain, Donut Shop or McCafé K-Cups (32-ct.) for $15.99
UBK Click tampons (15- to 16-ct.), pads (16- to 22-ct.) or Bio-Care pads (10- to 14-ct.) for $3.99
Photo: Natural Grocers
Natural Grocers
Note: Natural Grocers does not offer a weekly ad. Instead, the regional grocery chain runs sales during select time periods, as well as monthly specials.
For a full review of items currently on sale, check out Natural Grocers’ site — look under “Deals” at the top of the page.
Safeway / Mile High On The Cheap photo
Safeway
For a full review of all the items on sale, check out Safeway’s weekly ad online.
Best Digital Deals of the Week
Customers must download the digital coupons to their account. Find the coupons under each respective category for that sale item.
Here’s what’s on sale this week:
Footlong sandwich (deli) for $5 — limit 2
Signature SELECT ice cream (1.5-qt.) or ice cream sandwiches (12-ct.) for $3.49
Signature SELECT pizza (12- to 33.5-oz.) for $3.99
Tide liquid laundry detergent or Tide Pods (select sizes and varieties) for $7.99 — limit 1 each
Review the weekly ad here for all the items on sale.
Photo: Sprouts Farmers Market
Sprouts Farmers Market
For a full review of all the items on sale, check out Sprouts Farmers Market’s weekly ad online. You can also view the weekly ad by text — just text WEEKLYAD to 777-688.
BONUS: Check out our tips on how to always find cheap produce every time you shop at Sprouts Farmers Market.
Here are some of our top picks this week:
HOT DEAL: Organic medium Hass avocados (5-ct. bag) are buy-one-get-one FREE
Goodness Grazecious Organic grass-fed 85% lean ground beef value pack (48-oz.) is buy-one-get-one 50% off
Organic red mango for $1.67
Organic SugarBee apples (2-lb. bag) are buy-one-get-one 50% off
Organic lemons (2-lb. bag) are buy-one-get-one 50% off
Organic Cuties seedless mandarins (3-lb. bag) are buy-one-get-one 50% off
Lakewood organic juice (12.5- to 54-0z.) is buy-one-get-one 50% off
Cascade Farms organic granola bars or cereal (7.4- to 15-0z.) are buy-one-get-one 50% off
Firehook organic baked crackers (5.5-oz.) are 20% off
Aloha organic protein bars (1.98-0z.) are buy-one-get-one 50% off
Just Ice Tea organic iced tea (16-0z.) is buy-one-get-one 50% off
Nixie organic sparkling water (8-pack, 12-oz. cans) is buy-one-get-one 50% off
Lesser Evil Space Balls or Cheezmos (7-oz. cans) are buy-one-get-one 50% off
Organic packaged snack mixes (10-oz.) are 20% off
Mi Rancho tortillas (6- to 18-ct.) are buy-one-get-one 50% off
Lemon Perfect organic lemon water (15.2-oz.) is buy-one-get-one FREE
All Big Tree Farms items are 20% off
All Tints of Nature items are 20% off
Vicolo organic pizza (15-0z.) is buy-one-get-one 50% off
Perdue organic frozen chicken (22- to 24-oz.) is $9.99
Target
Note: Target’s weekly sales run from Sunday to Saturday. Plus, not all locations carry a full selection of fresh groceries, so check first before making your shopping list.
For a full review of items on sale, check out Target’s weekly ad.
Whole Foods Market
For a review of all the items on sale, check out Whole Food Market’s weekly sales flyer online.
Whole Foods Market no longer includes specific sizes and/or varieties for most sale items in its weekly ad. Check in-store for more information.
IMPORTANT: All of the prices listed are only available with Amazon Prime. (Non-Amazon Prime customers get a lesser discount — see exact pricing in-store.)
Tuesday Bonus: Whole Foods Market offers one-day-only deals every Tuesday — through April 28, 2026.
Friday Bonus: Whole Foods Market offers one-day-only deals every Friday — through April 24, 2026.
Here are some of our top picks this week:
Yellow mango for $1.25
Dragon fruit for $5.99 per pound
Organic Royal Star papaya for $1.99 per pound
Large Hass avocado for $1.50
Applegate select pork or turkey bacon is 25% off
Solely dried fruit, fruit jerky and fruit snacks are 25% off
Late July tortilla chips, dippers and salsas (6- to 15-oz.) are 25% off
Stonefire naan dippers (7.05-oz.) are 40% off
Simple Mills crackers, cookies, bars and baking mixes (4- to 12-oz.) are 30% off
EPIC nutrition bars are 25% off
Too Good & Co. plant-based yogurts and creamers are 25% off
LÄRABAR nutrition bars are 25% off
Silk plant-based yogurts, milks and creamers are 25% off
Carbone pasta sauces (15- to 24-oz.) are 30% off
FAGE single-serve Greek yogurts are 20% off
Vermont Creamery crème fraîche (8-oz.) is 25% off
Creminelli sliced meat trays (2- to 2.7-oz.) are 25% off
Seventh Generation select household cleaners, laundry and dish soap are 30% off
Tea breads are 20% off
Artisan Tropic Reelie tropical chips and plantain crackers (4- to 6-oz.) are 30% off
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