Groceries are one of the biggest monthly expenditures for everyone. That’s why bargain hunters are always on the lookout for any way to save money at the checkout lane, whether it’s from weekly sales, coupons or promos. And Mile High On The Cheap is making it more convenient and easier by offering a “one-stop shop” round-up of the best weekly deals at popular grocery stores in Denver.
Before you go grocery shopping, note the following bargain hunter tips:
Loyalty Clubs — Most (if not, all) sales and deals require customers to be a member of the store’s loyalty club. You can sign-up online or at the customer service counter.
Sale Limits — Many sales have a limit to the number of items you can purchase at the discounted price. Be sure to review and adhere to any stated limits. If you purchase more, expect to full price for the additional items.
Use Coupons — When possible, use manufacturer or store coupons for maximum savings. At most stores, coupons can be stacked on top of sale prices. However, be aware of each store’s coupon policy, as many have limits and restrictions.
Check Clearance — Always shop your grocery store’s clearance items. Most stores have a section solely devoted to marked down items or manager’s specials. Find it at your store and check it every time you shop. You can often find items marked at 75% off or more. The items change often, based on expiration dates, damaged packaging and discontinued items.
Get a Receipt — Always get a receipt. If you have a problem with a product or experience a price discrepancy, you will need a receipt for an easier resolution. Bargain hunters always review their receipt to ensure they have properly received the correct sale prices or discounts.
Rain Checks — If a sale item is out of stock, ask for a rain check. Rain check policies vary by store. In addition, many stores do not offer rain checks on digital deals, so it’s wise to shop early.
The following sale prices are valid October 15 to 21, 2025.
King Soopers
Cash Back Deals
King Soopers offers an in-store rebate program. Purchase select products and receive money back in your shopper’s loyalty account to be used on a future shopping trip or cash out via PayPal. You must first download the offers to your account before shopping. Get more details here.
Weekly Digital Deals
Every week, King Soopers offers significant savings on a wide variety of popular items — usually more than 50% off.
Customers must download the digital coupons to their account. Find the savings under “Digital Coupons”. Then, under “Special Savings”, check the box “Weekly Digital Deals.”
Each digital coupon can be used up to 5x in a single transaction.
The sale prices are available on select varieties, while supplies last. No rain checks issued.
For a full review of all the items on sale, check out King Soopers’ weekly ad.
Being overcharged at King Soopers? Review our tips on how to make sure you’re not being overcharged at King Soopers and other stores.
IMPORTANT: King Soopers makes weekly digital coupons available to all customers. Find out how to redeem without having to download the coupons to your loyalty account here.
BONUS: King Soopers is holding a 2-Day Sale this weekend on October 18 and 19, 2025.
Here are the digital deals this week:
Snow crab clusters (previously frozen) for $9.99 per pound
Green, red, black or tri-color seedless grapes (3-lb. package) for $4.99
HOT DEAL: King Soopers purified drinking water (40-pack, 16.9-oz. bottles) for $3.99
General Mills Giant Size cereal (20- to 29-oz.) for $3.99
Kettle Brand potato chips (6- to 7.5-oz.) for $1.99
Cheez-It crackers (9- to 12.4-oz.), Cheez-It Snap’D (7.5-oz.) or Keebler sandwich crackers (8-ct.) for $1.99
Farmland bacon (12- to 16-oz.) for $4.99
Private Selection oven roasted turkey breast for $10.99 per pound
Totino’s Pizza Rolls (50-ct.) for $3.99
HOT DEAL: Barilla pasta sauce (15- to 24-oz.) for $1.49
Rana Family Size pasta (8- to 20-oz.) for $4.99
Dawn Powerwash dish spray (16-oz.) for $2.99
Adorbs seedless mandarins (5-lb. bag) for $4.99
Swanson natural broth (32-oz.) for $1.79
Jimmy Dean breakfast sandwich (4- to 10-ct.) for $5.49
Kroger Strong & Soft bath tissue (18 Mega Rolls) for $9.99
Party Size Ruffles (12.5- to 13-oz.), Party Size Tostitos (14.5- to 20-oz.) or Frito-Lay Simply Snacks (12- to 13-oz.) for $3.99
Private Selection mini cucumbers (1-lb.) for $2.49
Private Selection snacking tomatoes (10-oz.) for $2.49
Private Selection mini peppers (1-lb.) for $2.49
Hershey’s candy (1.2- to 1.85-oz.) for 75¢
Simple Truth organic nuts (8-oz.) for $5.99
La Terra Fina dip (10-oz.) for $2.99
Airwick Essential Mist kit or oil refills (5-ct.) for $8.99
Vaseline lotion (20.3-oz.) or gel oil (6.8-oz.) for $5.99
Jack’s Pizza (13.8- to 16.6-oz.) or Tombstone Pizza (17.2- to 27-oz.) for $2.99
California yellow peaches or plums for $1.49 per pound
Maybelline Skyhigh mascara or NYX Buttermelt blush for $8.99
Dove women shampoo or conditioner (12-oz.) for $3.49
Filtrete Allergen Defense filter for $9.99
Kroger chicken wings (4-lb.) for $9.99
all Free Clear laundry detergent (30-oz. or 19-ct.) for $3.99
TRESemmé hairspray (4.2-oz.) for $3.49
Vitaminwater (6-pack, 16.9-oz. bottles) for $4.99
Sea Cuisine salmon, tilapia or cod fillets (8- to 10.5-oz.) for $5.99
Natural Grocers
Note: Natural Grocers does not offer a weekly ad. Instead, the regional grocery chain runs sales during select time periods, as well as monthly specials.
For a full review of items currently on sale, check out Natural Grocers’ site — look under “Deals” at the top of the page.
Safeway
For a full review of all the items on sale, check out Safeway’s weekly ad online.
Best Digital Deals of the Week
Customers must download the digital coupons to their account. Find the coupons under each respective category for that sale item.
Note: Safeway has increased the limit on most of the weekly sale products — up to five (5) items. Please review each item for its respective limit — before filling up your cart.
Here’s what’s on sale this week:
NOTE: Unless noted otherwise, the limit on each grouping is 5 items total — not per item.
Smithfield premium smoked bacon (12-oz.) for $4.47 — limit 2
Green, red or black seedless grapes for 97¢ per pound — limit 5 pounds total
Lucerne coffee creamer (32-oz.) or Open Nature dairy-free almondmilk or oatmilk (64-oz.) for $2.27
Tillamook ice cream (1.5-qt.) for $3.47
Pepsi, 7UP or Coca-Cola products (12-pack, 12-oz. cans or 8-pack, 12-oz. bottles) for $4.97 — limit 5 total
HOT DEAL: Glacier Vitamanwater (20-oz.), Powerade sports drink (28-oz.), BodyAmor SuperDrink (16-oz.) or Gold Peak tea (18.5-oz.) for 89¢ — limit 10 each
Armor LunchMakers (2.44- to 2.67-oz.) for $1.29
Signature SELECT 100% vegetable or canola oil (24-oz.) for $1.79
Hostess Donettes (10- to 10.75-oz.) for $1.99
Coors Light, Miller Lite or Bud Light (12-pack, 12-oz. cans) or Michelob Ultra (8-pack, 16-oz. cans) for $8.97
Sprouts Farmers Market
For a full review of all the items on sale, check out Sprouts Farmers Market’s weekly ad online. You can also view the weekly ad by text — just text WEEKLYAD to 777-688.
BONUS: Check out our tips on how to always find cheap produce every time you shop at Sprouts Farmers Market.
Here are some of our top picks this week:
All Impossible items are buy-one-get-one 50% off
Sprouts organic pasta sauce (25-oz.) for $3.50
Sprouts organic pasta (16-oz.) for $1.67
Sprouts organic broth (32-oz.) for $2
Sprouts organic roasted seaweed (10-pack, .1-oz.) for $3
Sprouts vegetables (6- to 12-oz.) are 20% off
Sprouts frozen burrito (5-oz.) for $2
Mini Tiger or orange pumpkin for $1
Dr. Squatch hair or body care (select varieties and sizes) is 20% off
Sprouts sunflower seeds (8- to 16-oz.) are buy-one-get-one 50% off
Sprouts organic nuts (10- to 12-oz.) are buy-one-get-one 50% off
Sprouts no-sugar-added dried fruits (3- to 4-oz.) are buy-one-get-one 50% off
Sprouts yogurt covered pretzels (5.5-oz.) are buy-one-get-one 50% off
Organic medium Hass avocados (5-ct. bag) are buy-one-get-one 50% off
Organic red, yellow or orange bell peppers are buy-one-get-one 50% off
Organic mini seedless watermelons are buy-one-get-one 50% off
Sprouts frozen pizza (9.52- to 21.45-oz.) are buy-one-get-one 50% off
Dave’s Killer Bread English muffins, bagels or bread (13.2- to 20.5-oz.) are buy-one-get-one 50% off
Sprouts roasted chicken (25-oz.) is buy-one-get-one 50% off
Large yellow peaches for $2.49 per pound
Organic Honeycrisp apples (3-lb. bag) or SweeTango apples (2-lb. bag) are buy-one-get-one 50% off
Target
Note: Target’s weekly sales run from Sunday to Saturday. Plus, not all locations carry a full selection of fresh groceries, so check first before making your shopping list.
For a full review of items on sale, check out Target’s weekly ad.
Whole Foods Market
For a review of all the items on sale, check out Whole Food Market’s weekly sales flyer online.
Whole Foods Market no longer includes specific sizes and/or varieties for most sale items in its weekly ad. Check in-store for more information.
IMPORTANT: All of the prices listed are only available with Amazon Prime. (Non-Amazon Prime customers get a lesser discount — see exact pricing in-store.)
Tuesday Bonus: Whole Foods Market offers one-day-only deals every Tuesday — through December 30, 2025.
Friday Bonus: Whole Foods Market offers one-day-only deals every Friday — through December 26, 2025.
HOT DEAL on Frozen Pizzas: Whole Foods Market is offering 50% off select frozen pizzas — from October 15 to 28, 2025.
Here are some of our top picks this week:
Organic black, red and green seedless grapes are $2.99 per pound
Organic Honeycrisp apples for $3.49 per pound
Rao’s pasta sauces (24-oz.) are 30% off
Organic sweet potatoes for $1.99 per pound
Sliced-in-house pepperoni is 20% off
Mitica raw lavender honey (7-oz.) is 25% off
Cafe Spice individual meals are buy-one-get-one 50% off
Saffron Road frozen meals (10-oz.) are 28% off
Quinn pretzel nuggets (5-oz.) for $4.50
Organic orange, red and yellow bell peppers for $3.49 per pound
Yellow peaches for $2.49 per pound
Pomegranate for $3
Organic raspberries (1/2 pint) for $3.99
Vital Farms organic large dozen eggs and hard boiled eggs are 20% off
Wellshire select pork, chicken or turkey bacon is 30% off
Bilinski’s chicken sausages are buy-one-get-one 50% off
Atkins Ranch ground lamb (16-oz.) is 20% off
California Olive Ranch extra virgin olive oils are 30% off
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