Groceries are one of the biggest monthly expenditures for everyone. That’s why bargain hunters are always on the lookout for any way to save money at the checkout lane, whether it’s from weekly sales, coupons or promos. And Mile High On The Cheap is making it more convenient and easier by offering a “one-stop shop” round-up of the best weekly deals at popular grocery stores in Denver.
Before you go grocery shopping, note the following bargain hunter tips:
Loyalty Clubs — Most (if not, all) sales and deals require customers to be a member of the store’s loyalty club. You can sign-up online or at the customer service counter.
Sale Limits — Many sales have a limit to the number of items you can purchase at the discounted price. Be sure to review and adhere to any stated limits. If you purchase more, expect to full price for the additional items.
Use Coupons — When possible, use manufacturer or store coupons for maximum savings. At most stores, coupons can be stacked on top of sale prices. However, be aware of each store’s coupon policy, as many have limits and restrictions.
Check Clearance — Always shop your grocery store’s clearance items. Most stores have a section solely devoted to marked down items or manager’s specials. Find it at your store and check it every time you shop. You can often find items marked at 75% off or more. The items change often, based on expiration dates, damaged packaging and discontinued items.
Get a Receipt — Always get a receipt. If you have a problem with a product or experience a price discrepancy, you will need a receipt for an easier resolution. Bargain hunters always review their receipt to ensure they have properly received the correct sale prices or discounts.
Rain Checks — If a sale item is out of stock, ask for a rain check. Rain check policies vary by store. In addition, many stores do not offer rain checks on digital deals, so it’s wise to shop early.
The following sale prices are valid January 28 to February 3, 2026.
King Soopers
Cash Back Deals
King Soopers offers an in-store rebate program. Purchase select products and receive money back in your shopper’s loyalty account to be used on a future shopping trip or cash out via PayPal. You must first download the offers to your account before shopping. Get more details here.
Weekly Digital Deals
Every week, King Soopers offers significant savings on a wide variety of popular items — usually more than 50% off.
Customers must download the digital coupons to their account. Find the savings under “Digital Coupons”. Then, under “Special Savings”, check the box “Weekly Digital Deals.”
Each digital coupon can be used up to 5x in a single transaction.
The sale prices are available on select varieties, while supplies last. No rain checks issued.
For a full review of all the items on sale, check out King Soopers’ weekly ad.
Being overcharged at King Soopers? Review our tips on how to make sure you’re not being overcharged at King Soopers and other stores.
IMPORTANT: King Soopers makes weekly digital coupons available to all customers. Find out how to redeem without having to download the coupons to your loyalty account here.
Here are the digital deals this week:
Sumo Citrus mandarins for $1.99 per pound
HOT DEAL: Kroger jumbo avocados (5 ct. bag) for $3.99
80% lean ground beef (sold in 3-lb. roll) for $4.99 per pound
Simple Truth pistachios (8-oz.) for $2.99
HOT DEAL: Kroger cage-free eggs (18-ct., Large, Grade AA) for $2.49
Nabisco Ritz Crackers (7- to 13.7-oz.), Toasted Chips (7.1- to 8.1-oz.) or small snack crackers (3.5- to 9.1-oz.) for $2.49
Blue Diamond almonds (4- to 6-oz.) for $2.49
Oscar Mayer Deli Fresh lunch meat (16-oz.) for $5.99
Oscar Mayer meat wieners (14- to 16-oz.) for $1.99
Private Selection Campari or cocktail tomatoes (1 lb.) for $2.99
All Free & Clear or Persil laundry detergent (73- to 84-oz.) or Mighty or Ultra Pacs (32- to 42-ct.) for $8.99
Kroger grapes (3-lb. clamshell) for $4.99
Tyson frozen chicken (23- to 29-oz.) for $4.99
HOT DEAL: Colgate Base toothpaste (4-oz.) or toothbrush for 99¢
Challenge butter (16-oz.) for $3.99
Kellogg’s Giant Size cereal (19.2- to 29.5-oz.) for $3.99
Hershey party bag (28.7- to 35.9-oz.) for $9.99
Bakery Fresh or Two Bites mini cupcakes (12-ct.) for $4
Hefty Value Pack waste bags (18- to 45-ct.) for $7.99
Frollies Fruity ice pops (6- to 9-ct.) for $2.99
HOT DEAL: Classico pasta sauce (15- to 24-oz.) for $1.99
Frito Lay multipack (18-ct.) or PopCorners multipack (15-ct.) for $8.99
Private Selection Black Forest ham for $10.99 per pound
Red Bull energy drink (4-pack, 12-oz. cans) for $8.99
Kroger chicken party wings (4 lb.) for $9.99
Kingsford charcoal briquets (2-pack, 12-lb. bag) for $12.99
HOT DEAL: Starbucks Iced Energy drink (12-oz.) for $1.49
HOT DEAL: Celsius nergy drink (12-oz.) for $1.49
40-pack King Soopers purified water (16.9-oz. bottles) or Kroger alkaline water (24-pack, 16.9-oz. bottles) for $3.99
HOT DEAL: Kroger Ultra paper towels (6 Double Rolls) for $5.99
Outshine fruit bars (6-ct.) for $2.99
Kroger coffee (20- to 29-oz.) for $8.99
Häagen-Dazs ice cream (16-oz.) or bars (3-ct.) for $2.99
Healthy Choice Simply Steamers & protein bowl, Marie Callender dinner or pot pie or Evol bowl (8- to 15-oz.) for $2.79
Save $5 on Eucerin body & face cream (2.5- to 14-oz.) or lotion (1- to 16.9-oz.)
Save $5 on Huggies Little Movers, Little Snugglers, Overnites or Skin Essentials Giga (38- to 96-ct.), Little Movers Overnites Huge (60- to 120-ct.), Pullups Giga (48- to 66-ct.) or 12X wipes (768-ct.)
Natural Grocers
Note: Natural Grocers does not offer a weekly ad. Instead, the regional grocery chain runs sales during select time periods, as well as monthly specials.
For a full review of items currently on sale, check out Natural Grocers’ site — look under “Deals” at the top of the page.
Safeway
For a full review of all the items on sale, check out Safeway’s weekly ad online.
Best Digital Deals of the Week
Customers must download the digital coupons to their account. Find the coupons under each respective category for that sale item.
Here’s what’s on sale this week:
Jumbo cooked shrimp (21- to 25-ct.) or extra jumbo raw shrimp (16- to 20-ct.) for $7.99 per pound — limit 10 pounds total
Blueberries (18-oz.) or red raspberries (12-oz.) for $3.99 — limit 4 total
Progresso soup (18- to 19-oz.) for $1.89 — limit 8 total
Tide liquid laundry detergent (84-oz.) or Tide Pods (25- to 42-ct.) for $9.99 — limit 1
HOT DEAL: Sargento shredded or sliced cheese (5- to 8-oz.) for $1.99 —limit 4 total
Lucerne cage-free large eggs (18-ct.) or Nestlé Coffee-mate cold foam (14-oz.) or creamer (32-oz.) for $2.99 — limit 4 total
93% lean ground beef value pack (3-lbs. or more) for $7.99 per pound — limit 2 packages
Overjoyed brownie bites, Palmieres, Madelines or duets (6.8- to 24-oz.) for $3.49 — limit 5
Frito Lay variety pack chips (42-ct.) for $17.99 — limit 2
Signature SELECT bath tissue (30 Mega Rolls) or Brightly paper towels (12 Rolls) for $17.99 — limit 2
Sprouts Farmers Market
For a full review of all the items on sale, check out Sprouts Farmers Market’s weekly ad online. You can also view the weekly ad by text — just text WEEKLYAD to 777-688.
BONUS: Check out our tips on how to always find cheap produce every time you shop at Sprouts Farmers Market.
Here are some of our top picks this week:
Sprouts Farmers Market is holding its huge Super BOGO Sale from January 28 to February 10, 2026.
See our round-up of the sale here.
Target
Note: Target’s weekly sales run from Sunday to Saturday. Plus, not all locations carry a full selection of fresh groceries, so check first before making your shopping list.
For a full review of items on sale, check out Target’s weekly ad.
Whole Foods Market
For a review of all the items on sale, check out Whole Food Market’s weekly sales flyer online.
Whole Foods Market no longer includes specific sizes and/or varieties for most sale items in its weekly ad. Check in-store for more information.
IMPORTANT: All of the prices listed are only available with Amazon Prime. (Non-Amazon Prime customers get a lesser discount — see exact pricing in-store.)
Tuesday Bonus: Whole Foods Market offers one-day-only deals every Tuesday — through April 28, 2026.
Friday Bonus: Whole Foods Market offers one-day-only deals every Friday — through April 24, 2026.
Here are some of our top picks this week:
Select Snacks: Kettle, Late July and more are 30% off
Grillo’s Pickles (16- to 32-oz.) are 23% off
All Amylu items are buy-two-get-one FREE
Tender Belly pork bacon (10-oz.) or bacon crumbles are 30% off
Large chicken pot pie is 25% off
Medium Hass avocado for $1
Organic sweet potatoes for $1.99 per pound
ParmCrisps cheese crackers for $6.99
Honeycrisp apples for $2.49 per pound
Organic Cosmic Crisp apples for $2.79 per pound
Organic air-chilled bone-in chicken drumsticks or whole legs are 25% off
Primal Kitchen condiments and avocado oils (4- to 18-oz.) are 30% off
All caviar and blinis are 20% off
True Story Foods beef hot dogs are 25% off
Perdue chicken nuggets, tenders or wings are 25% off
Catalina Crunch cereal (8- to 9-oz.) is 30% off
Deliciously Ella granola bars (7-oz.) are 30% off
Fishwife tinned fish is 30% off
Litehouse salad dressing is 23% off
Doughlicious cookie dough skillets and bites are 30% off
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