Groceries are one of the biggest monthly expenditures for everyone. That’s why bargain hunters are always on the lookout for any way to save money at the checkout lane, whether it’s from weekly sales, coupons or promos. And Mile High On The Cheap is making it more convenient and easier by offering a “one-stop shop” round-up of the best weekly deals at popular grocery stores in Denver.
Before you go grocery shopping, note the following bargain hunter tips:
Loyalty Clubs — Most (if not, all) sales and deals require customers to be a member of the store’s loyalty club. You can sign-up online or at the customer service counter.
Sale Limits — Many sales have a limit to the number of items you can purchase at the discounted price. Be sure to review and adhere to any stated limits. If you purchase more, expect to full price for the additional items.
Use Coupons — When possible, use manufacturer or store coupons for maximum savings. At most stores, coupons can be stacked on top of sale prices. However, be aware of each store’s coupon policy, as many have limits and restrictions.
Check Clearance — Always shop your grocery store’s clearance items. Most stores have a section solely devoted to marked down items or manager’s specials. Find it at your store and check it every time you shop. You can often find items marked at 75% off or more. The items change often, based on expiration dates, damaged packaging and discontinued items.
Get a Receipt — Always get a receipt. If you have a problem with a product or experience a price discrepancy, you will need a receipt for an easier resolution. Bargain hunters always review their receipt to ensure they have properly received the correct sale prices or discounts.
Rain Checks — If a sale item is out of stock, ask for a rain check. Rain check policies vary by store. In addition, many stores do not offer rain checks on digital deals, so it’s wise to shop early.
Photo: King Soopers
The following sale prices are valid May 27 to June 2, 2026.
King Soopers
Cash Back Deals
King Soopers offers an in-store rebate program. Purchase select products and receive money back in your shopper’s loyalty account to be used on a future shopping trip or cash out via PayPal. You must first download the offers to your account before shopping. Get more details here.
Weekly Digital Deals
Every week, King Soopers offers significant savings on a wide variety of popular items — usually more than 50% off.
Customers must download the digital coupons to their account. Find the savings under “Digital Coupons”. Then, under “Special Savings”, check the box “Weekly Digital Deals.”
The sale prices are available on select varieties and sizes, while supplies last. No rain checks issued.
For a full review of all the items on sale, check out King Soopers’ weekly ad.
Being overcharged at King Soopers? Review our tips on how to make sure you’re not being overcharged at King Soopers and other stores.
IMPORTANT: King Soopers makes weekly digital coupons available to all customers. Find out how to redeem without having to download the coupons to your loyalty account here.
POLICY UPDATE: Each digital coupon can be used up to 5x in a single transaction. However, you can now redeem the coupon in unlimited transactions. As a result, there are basically no limits. Read more about it here.
Here are the digital deals this week:
King Soopers/City Market milk (half gallon, excludes chocolate) for $1.39
Taylor Farms chopped salad kit (7.3- to 13.5-oz.) for $2.99
Hillshire Farm lunch meat (7- to 9-oz.) for $2.99
Ball Park meat franks (15-oz.) for $2.99
Kettle Brand potato chips (6- to 7.5-oz.) for $1.99
Private Selection Angus beef patties (frozen, 2-lb.) for $9.99
Large ripe avocado for $1.49
Private Selection oven roasted turkey breast for $11.99 per pound
Almond Breeze almondmilk (64-oz.) for $1.99
Planet Oat oatmilk (52-oz.) or creamer (32-oz.) for $1.99
Coca-Cola (6-pack, 16.9-oz. bottles) for $3.99
Party Size! Ruffles, Cheetos, Simply, Rold Gold Selects or Tostitos (12- to 20-oz.) for $3.99
Red Baron pizza (14.87- to 23.45-oz.) for $2.99
Challenge butter (16-oz.) for $2.99
Thomas’ bagels (6-ct.) for $2.99
Eggland’s Best cage-free eggs (large, Grade A, 12-ct.) for $2.99
Arrowhead spring water (24-pack, 16.9-oz. bottles) for $3.99
Chomps meat sticks (8- to 14-ct.) for $16.99
HOT DEAL: Colgate toothpaste (4-oz.) or toothbrush for 99¢
KIND granola (9- to 11-oz.) or Breakfast Bars (12-ct.) for $3.49
Degree or Axe deodorant (2.6- to 2.7-oz.) for $3.99
Stouffer’s Family Size entrée (28- to 40-oz.) for $6.99
Kroger apple juice (64-oz.) for $1.49
Rubbermaid Simply Pour pitcher (1 gallon) for $4.99
Honeycrisp apples for $1.99 per pound
Pampers 1x wipes (52- to 72-ct.) for $1.99
Bakery Fresh classic cake (6-inch) or cupcakes (6-ct.) for $5
Old Spice or Olay body wash pump (26- to 35-oz.) or Olay Premium body wash (20-oz.) for $8.99
Lloyd’s shredded pork or chicken BBQ tub (16-oz.) for $3.29
HOT DEAL: Ragú red or white pasta sauce (16- to 24-oz.) for $1.29
Hormel Natural Choice lunch meat (6- to 8-oz.) for $3.29
Athenos crumbled feta cheese (5- to 6-oz.) or chunk (8-oz.) for $3.99
Simple Truth macadamia nuts (12-oz.) for $6.99
Simple Truth walnuts (12-oz.) for $5.99
Rubbermaid ice tray for $2.99
Eastern Seas scallops (16-oz.) for $9.99
HOT DEAL: Palmolive Ultra dish liquid (20-oz.) for $1.79
Kroger breaded butterfly shrimp (2-lb.) for $9.99
Degree or Axe deodorant (2.6- to 2.7-oz.) for $3.99
Swiffer Sweeper Deluxe starter kit for $14.99
Natural Grocers
Note: Natural Grocers does not offer a weekly ad. Instead, the regional grocery chain runs sales during select time periods, as well as monthly specials.
For a full review of items currently on sale, check out Natural Grocers’ site — look under “Deals” at the top of the page.
Photo: Mile High On The Cheap
Safeway
For a full review of all the items on sale, check out Safeway’s weekly ad online.
Best Digital Deals of the Week
Customers must download the digital coupons to their account. Find the coupons under each respective category for that sale item.
Military Discount: Safeway offers active duty, reserve and retired personnel 10% off their in-store grocery purchase on the 1st and 15th of every month. Discount applies to a purchase up to $200. Exclusions apply.
Here’s what’s on sale this week:
There are no “Best Digital Deals of the Week” this week.
However, here are a few notable digital deals…
Green, red or black seedless grapes for $1.79 per pound— limit 10 pounds
Lucerne shredded, chunk or sliced cheese (24- to 32-oz.) for $4.99 — limit 4
Signature SELECT pizza (12- to 33.5-oz.) for $3.99 — limit 4
Taylor Farms chopped salad kit (10.35- to 13.5-oz.) for $2.99
Prego pasta sauce (14.5- to 24-oz.) for $1.99 — limit 6
Planters peanuts (16-oz.) for $1.49 — limit 4
Honeyglow pineapple for $2.99
Gatorade sports drink (8-pack, 20-oz. bottles), Lipton tea (12-pack, 16.9-oz. bottles) or Pure Leaf tea (6-pack, 16.9-oz. bottles) for $5.99 — limit 2
Air Wick Plug-Ins refills (2-pack, .67-oz.) are buy-one-get-one FREE — limit 2
Spindrift sparkling water (8-pack, 12-oz. cans) for $5.99 — limit 4
Rao’s Homemade sauce (32-oz.) for $7.99 — limit 4
Jack Links jerky (8-oz.) for $10.99 — limit 4
Simply Juice (52-oz.) or Simply Orange Juice (46-oz.) for $3.49 — limit 4
Frito-Lay variety snack chips (15- to 20-ct.) for $8.99 — limit 2
Banquet pot pie (7-oz.) or Birds Eye Steamfresh vegetables (10- to 10.8-oz.) for 99¢ — limit 6
Tina’s burrito (4-oz.) or Nissin The Original Cup Noodles (2.25- to 4-oz.) for 59¢ — limit 10
Sparkling Ice sparkling water (17-oz.) for 80¢ — must buy 5, limit 5
Photo: Sprouts Farmers Market
Sprouts Farmers Market
For a full review of all the items on sale, check out Sprouts Farmers Market’s weekly ad online. You can also view the weekly ad by text — just text WEEKLYAD to 777-688.
BONUS: Check out our tips on how to always find cheap produce every time you shop at Sprouts Farmers Market.
Here are some of our top picks this week:
Moon and Stars seedless watermelon for $6
Organic bell peppers (2-ct.) are buy-one-get-one FREE
Organic mini Persian cucumbers (1-lb. bag) are buy-one-get-one FREE
LaCroix sparkling water (8-pack, 12-oz. cans) are buy-one-get-one FREE
Sprouts organic nuts (3- to 12-oz.) are 20% off
Organic red or green seedless grapes for $2.98 per pound
SugarBee apples for $1.98 per pound
Yellow or white peaches for $2.99 per pound
Steaz tea or C2O coconut water or Infusions (10.5- to 17.5-oz.) are buy-one-get-one FREE
LÄRABAR nutrition bar (1.6- to 1.7-oz.) for $1.25
All Fishwife Tinned Seafood Co. items are 25% off
Bulk packaged snack mixes are 20% off
Albanese True to Fruit gummi bears (25-oz.) are buy-one-get-one FREE
Sprouts organic creamer (32-oz.) are buy-one-get-one 50% off
All Giovanni items are buy-one-get-one 50% off
Yummy all-natural frozen chicken nuggets or tenders (18- to 21.7-oz.) for $6.99
egglife egg white wraps (6-ct.) are buy-one-get-one 50% off
Alden’s organic frozen novelties (3- to 8-ct.) for $4.99
Jones Dairy Farm breakfast sausage links (5- to 7-oz.) for $3
Target
Note: Target’s weekly sales run from Sunday to Saturday. Plus, not all locations carry a full selection of fresh groceries, so check first before making your shopping list.
For a full review of items on sale, check out Target’s weekly ad.
Whole Foods Market
For a review of all the items on sale, check out Whole Food Market’s weekly sales flyer online.
Whole Foods Market no longer includes specific sizes and/or varieties for most sale items in its weekly ad. Check in-store for more information.
IMPORTANT: All of the prices listed are only available with Amazon Prime. (Non-Amazon Prime customers get a lesser discount — see exact pricing in-store.)
Tuesday Bonus: Whole Foods Market offers one-day-only deals every Tuesday — through October 6, 2026.
Friday Bonus: Whole Foods Market offers one-day-only deals every Friday — through October 2, 2026.
Here are some of our top picks this week:
Air-chilled chicken drumsticks, thighs or whole legs (bone-in) are 20% off
Red cherries for $4.99 per pound
Stonyfield Organic yogurt pouches, cups, drinks and tubes are 30% off
Organic strawberries (16-oz.) for $4.79
Yellow mango for $1.25
Organic yellow peaches for $3.99 per pound
Organic Valley select organic items are 25% off
Chosen Foods avocado mayo, dressings and oils are 30% off
Organic Rancher organic beef burgers (16-oz.) are 30% off
Applegate maple chicken breakfast sausages or links are 25% off
Bilinski’s chicken breakfast sausages are 25% off
Ducktrap cold smoked sockeye salmon is 20% off
Daily Crunch nut mix (4-oz.) for $5
FitJoy pretzel twists, nuggets and grain-free crackers are 30% off
Primal Kitchen sauces, dressings and condiments are 30% off
Annie’s, Cascadian Farm, EPIC and LÄRABAR select snacks are 30% off
Organic large Hass avocado for $2
Organic Valley string cheese (8-ct.) is 25% off
Gusto snack trays (2-oz.) are 25% off
Angel Bakeries pitabread (4-pack) is 25% off
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