• Skip to primary navigation
  • Skip to secondary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to secondary sidebar
  • Advertise
  • About Us
    • Public Appearances
    • About The MHOTC Team
    • Disclaimers
  • Send Us Your Event Or Deal

Mile High on the Cheap

Your local resource for Denver freebies, discounts and deals

  • Entertainment
    & The Arts
    • Museum Memberships Guide
    • Museum Free Days
    • High School Theater
  • Food
    & Drink
    • Daily Specials
    • Kids Eat Free
    • Best Grocery Store Deals This Week
    • Free Food Pantries
    • Farmers’ Markets
    • Free Wine Tastings
  • Things
    To Do
    • This Weekend
    • Cheap Fun With Kids
    • Indoor Play Areas
    • Trivia Nights
    • Best Easy Hikes
    • Free & Cheap Tours in Denver
    • Best Things To Do
    • Entertainment
    • Family Activities
    • Sports & Recreation
    • Movie Previews Guide
  • Free
    & Cheap
    • Things To Do This Weekend
    • Free Things To Do This Week
    • Always Free
    • High School Theater
    • Free Museum Days
    • Cheap Fun With Kids
    • Indoor Play Areas
    • Free & Cheap Tours in Denver
  • Shopping
    New & Used
    • Garage Sales
    • Denver Thrift & Consignment Stores
    • King Soopers Shopping Guide
    • Safeway Shopping Guide
    • Walgreens Shopping Guide
  • Sports &
    Recreation
    • Best Easy Hikes Near Denver
    • Best Shaded Walks
  • Travel &
    Colorado
    • Cheap Gas
    • Denver Airport Parking & Transportation
    • A Day in Loveland
    • A Day in Littleton
    • 48 Hours in Colorado Springs
    • 48 Hours In Breckenridge
    • 48 Hours In Leadville
    • 48 Hours In Greeley
  • Services
    & Help
  • Calendars
    & Events
  • Subscribe
  • Home
  • Cheap Gas
  • Kids Fun
    • Indoor Play Areas
    • Public Playgrounds
    • Kid-centric Attractions
  • Holiday Fun
    • Holiday Craft Shows
    • See Santa
    • Christmas Light Displays
  • Free Food Pantries
  • Bryan Blathers
← Cinco de Mayo Festival 2026 Fills Civic Center Park May 2 & 3
Today! Nuggets Passes Available — Avs & Nuggets Host Free Watch Parties at Ball Arena During Playoffs →

The Best Grocery Store Deals This Week in Denver — Hot Deal: Half Gallon of Milk for $1.39

POSTED BY
Bryan

Groceries are one of the biggest monthly expenditures for everyone. That’s why bargain hunters are always on the lookout for any way to save money at the checkout lane, whether it’s from weekly sales, coupons or promos. And Mile High On The Cheap is making it more convenient and easier by offering a “one-stop shop” round-up of the best weekly deals at popular grocery stores in Denver.

Before you go grocery shopping, note the following bargain hunter tips:

Loyalty Clubs — Most (if not, all) sales and deals require customers to be a member of the store’s loyalty club. You can sign-up online or at the customer service counter.

Sale Limits — Many sales have a limit to the number of items you can purchase at the discounted price. Be sure to review and adhere to any stated limits. If you purchase more, expect to full price for the additional items.

Use Coupons — When possible, use manufacturer or store coupons for maximum savings. At most stores, coupons can be stacked on top of sale prices. However, be aware of each store’s coupon policy, as many have limits and restrictions.

Check Clearance — Always shop your grocery store’s clearance items. Most stores have a section solely devoted to marked down items or manager’s specials. Find it at your store and check it every time you shop. You can often find items marked at 75% off or more. The items change often, based on expiration dates, damaged packaging and discontinued items.

Get a Receipt — Always get a receipt. If you have a problem with a product or experience a price discrepancy, you will need a receipt for an easier resolution. Bargain hunters always review their receipt to ensure they have properly received the correct sale prices or discounts.

Rain Checks — If a sale item is out of stock, ask for a rain check. Rain check policies vary by store. In addition, many stores do not offer rain checks on digital deals, so it’s wise to shop early.

Photo: King Soopers

The following sale prices are valid April 22 to 28, 2026.

King Soopers

Cash Back Deals

King Soopers offers an in-store rebate program. Purchase select products and receive money back in your shopper’s loyalty account to be used on a future shopping trip or cash out via PayPal. You must first download the offers to your account before shopping. Get more details here.

Weekly Digital Deals

Every week, King Soopers offers significant savings on a wide variety of popular items — usually more than 50% off.

Customers must download the digital coupons to their account. Find the savings under “Digital Coupons”. Then, under “Special Savings”, check the box “Weekly Digital Deals.”

The sale prices are available on select varieties and sizes, while supplies last. No rain checks issued.

For a full review of all the items on sale, check out King Soopers’ weekly ad.

Being overcharged at King Soopers? Review our tips on how to make sure you’re not being overcharged at King Soopers and other stores.

IMPORTANT: King Soopers makes weekly digital coupons available to all customers. Find out how to redeem without having to download the coupons to your loyalty account here.

POLICY UPDATE: Each digital coupon can be used up to 5x in a single transaction. However, you can now redeem the coupon in unlimited transactions. As a result, there are basically no limits. Read more about it here. 

Here are the digital deals this week:

BONUS: King Soopers Holds 3-Day Sale with Big Savings This Weekend — from April 25 to 27, 2026. 

Sumo citrus mandarins for $2.49 per pound

Kroger beef shaved steak (14-oz.) for $5.99

HOT DEAL: King Soopers / City Market milk (half-gallon) for $1.39

Simple Truth cage-free eggs (18-ct., large, Grade AA) for $3.99

Oscar Mayer meat wieners (14- to 16-oz.) for $1.99

Reser’s potato salad, macaroni salad or coleslaw (15- to 16-oz.) for $3.49

Cotton Candy grapes for $3.49 per pound

California Pizza Kitchen pizza (11.8- to 26.4-oz.) for $6.99

King Soopers purified water (40-pack, 16.9-oz. bottles) or Kroger alkaline water (24-pack, 16.9-oz. bottles) for $3.99

Häagen-Dazs ice cream (12.62- to 14-oz.) or bars (3- to 6-ct.) for $2.99

Outshine fruit bars (6-ct.) for $2.99

Party Size! Ruffles (12.5- to 13-oz.), Tostitos (14.5- to 20-oz.) or Cheetos (13- to 15-oz.) for $3.99

Mountain Dew (12-pack, 12-oz. cans) for $4.99

Tyson frozen chicken (23- to 29-oz.) for $4.99

HOT DEAL: Nature’s Path organic cereal or granola (10- to 14-oz.) for $2.49

Amy’s organic entrée (8.4- to 10-oz.) for $4.49

Save $9 on Charmin bath tissue (16 Mega XL Rolls)

Muscle Milk protein shakes (4-pack, 11-oz. bottles) for $6.99

Pure Protein shakes (4-pack, 11-oz. bottles) or bars (4-ct.) for $5.99

Tuscany jar candle (14-oz.) for $5.99

Kraft mayo (30-oz.) for $3.49

Kroger peanut butter (15- to 16-oz.) for $1.49

General Mills Mega Pack fruit snacks (40-ct.) for $5.99

Tide liquid laundry detergent (117- to 132-oz.), Gain liquid laundry detergent (177- to 194-oz.), Tide Pods (57- to 76-ct.), Tide Power Pods (45-ct.) or Gain Flings (76-ct.) for $15.99

Downy Unstopables (30.1-oz.), Downy Light (30.1-oz.), Downy Infusions (30.1-oz.), Downy Fresh Protect (30.1-oz.), Downy Unstopables Fusion (26.5-oz.) or Downy Blends (32.2-oz.) for $15.99

Nature Valley bars (6- to 12-ct.) or Mott’s (5- to 6-ct.) for $1.79

Colgate Optic White or Maxfresh toothpaste (3.8- to 6.3-oz.) for $1.99

Bakery Fresh muffins (4-ct.) for $3.99

Private Selection black forest ham for $9.99 per pound

Private Selection flavored cashews (7-oz.) for $4.79

Kroger Flex trash bags (13-gallon, 80-ct.) for $8.99

Kroger breaded butterfly shrimp (2-lb.) for $9.99

Kroger boneless chicken breasts (3-lb.) or party wings (2.5-lb.) for $7.99

Chuck roast (boneless) for $6.99 per pound

Top round London broil (boneless) for $6.99 per pound

TRESemmé shampoo or conditioner (28-oz.) for $4.99

Old Spice Red, Wild, Sweat Defense, Fresher or Gentleman’s Blend sticks (2.6- to 3 oz.), body spray (5.1-oz.) or body wash (18- to 24-oz.) or Secret Outlast sticks (2.6-oz.), dry spray (4.1-oz.) or Olay body wash (22-oz) or 6 bar soap for $5.99

Always liner (40- to 72-ct.), Always Maxi (14- to 26-ct.) or Ultra thin pads (15- to 20-ct.) or Always Infinity (13-ct.), Always Pocket (10- to 12-ct.) or Always Radiant pads (10- to 15-ct.) or Tampax Pearl tampons (12- to 18-ct.) for $3.99

Natural Grocers

Note: Natural Grocers does not offer a weekly ad. Instead, the regional grocery chain runs sales during select time periods, as well as monthly specials.

For a full review of items currently on sale, check out Natural Grocers’ site — look under “Deals” at the top of the page.

Safeway / Mile High On The Cheap photo

Safeway

For a full review of all the items on sale, check out Safeway’s weekly ad online.

Best Digital Deals of the Week

Customers must download the digital coupons to their account. Find the coupons under each respective category for that sale item.

Here’s what’s on sale this week:

HOT DEAL: Nabisco snack sacks, Belvita, Chips Ahoy! cookies, Ritz or snack crackers (select sizes and varieties) for $1.99 — limit 5 

Tillamook ice cream (1.5-qt.) or ice cream bars (4-ct.) for $3.49 — limit 4

Lucerne milk (half-gallon) or cream cheese (8-oz. brick) for $1.49 — limit 2

Campbell’s Chunky Soup (18.6- to 19-oz.), Chunky Soup microwavable bowl (15.25-oz.) or Homestyle soup (16.1- to 16.3-oz.) for $1.49 — limit 6

Photo: Sprouts Farmers Market

Sprouts Farmers Market

For a full review of all the items on sale, check out Sprouts Farmers Market’s weekly ad online. You can also view the weekly ad by text — just text WEEKLYAD to 777-688.

BONUS: Check out our tips on how to always find cheap produce every time you shop at Sprouts Farmers Market.

Here are some of our top picks this week:

Wholesum organic tomatoes on the vine (1-lb.) are buy-one-get-one FREE

Sprouts one pan meals are buy-one-get-one 50% off

Organic medium Hass avocados bag (5-ct.) is buy-one-get-one 50% off

HOT DEAL: Olipop prebiotic soda (12-oz. can) for $1.25

Organic Cascadian Farm, Sprouts, Roots Farm Fresh or Folkland frozen potatoes (12- to 16-oz.) are buy-one-get-one 50% off

Organic Sprouts or Gain Trust frozen vegetables or rice (10- to 30-oz.) are buy-one-get-one 50% off

Heirloom navel oranges (3-lb. bag) are $4.98

Sprouts organic frozen waffles (6-ct.) for $3

Organic bulk nuts are 20% off

Organic red mango for $1.67

Mini seedless watermelons are buy-one-get-one 50% off

Organic Cuties seedless mandarins (3-lb. bag) are buy-one-get-one 50% off

Organic lemons or limes (2-lb. bag) for $4.98

Organic honey mangos (4-ct.) for $3.50

Président feta crumble or chunk (6- to 20-oz.) are buy-one-get-one FREE

All Jovial items are buy-one-get-one 50% off

All Lotus Foods items are 20% off

Lovebird grain-free cereal (7-oz.) is buy-one-get-one FREE

Bragg seasoning, liquid aminos, salad dressing, apple cider vinegar or olive oil (select sizes and varieties) are buy-one-get-one 50% off

Muir Glen organic pasta sauce, canned tomatoes or chili starters (select sizes and varieties) are buy-one-get-one 50% off

Target

Note: Target’s weekly sales run from Sunday to Saturday. Plus, not all locations carry a full selection of fresh groceries, so check first before making your shopping list.

For a full review of items on sale, check out Target’s weekly ad.

Whole Foods Market

For a review of all the items on sale, check out Whole Food Market’s weekly sales flyer online.

Whole Foods Market no longer includes specific sizes and/or varieties for most sale items in its weekly ad. Check in-store for more information.

IMPORTANT: All of the prices listed are only available with Amazon Prime. (Non-Amazon Prime customers get a lesser discount — see exact pricing in-store.)

Tuesday Bonus: Whole Foods Market offers one-day-only deals every Tuesday — through April 28, 2026.

Friday Bonus: Whole Foods Market offers one-day-only deals every Friday — through April 24, 2026.

Here are some of our top picks this week:

Air-chilled boneless skinless chicken breast are 20% off 

Organic chicken sausage (12-oz.) is 25% off

All caviar and blinis are 20% off

Yellow mango for $1.25

Lemon for 50¢

Large Hass avocado for $1.50

Honeycrisp apples for $2.79 per pound

Organic Cosmic Crisp apples for $2.79 per pound

Horizon Organic select organic milks (59- to 64-oz.) are 20% off

Evolution fresh juices (15.2- to 44-oz.) are 20% off

Bilinski’s chicken breakfast sausage is 25% off

Amylu organic chicken burger, meatballs or mini links are 25% off

Perdue chicken nuggets, tenders or strips are 25% off

All Siete items are 30% off

Nature’s Own sliced bread is 25% off

Partanna organic pastas, olives and extra-virgin olive oil are 30% off

Miracle Noodle noodles and soups (7- to 9-oz.) are 30% off

Organicville dressings and condiments are 25% off

Blackbird Foods pizzas (14- to 16-oz.) are 23% off

Amy’s frozen meals are 25% off

Siggi’s select yogurts and drinks are 20% off

TAZO packaged teas are 30% off

Gusto sliced salami (4-oz.) is 30% off

Caboo tree-free toilet paper is 30% off

A Better Treat cat treats and dog food & treats are 25% off

Mayana Chocolate Mother Fluffer and Abu Dhabi mini chocolate bars (1.2- to 1.5-oz.) are 25% off

Lindt chocolate bar is $4.50

Nixie organic zero-sugar sodas (4-pack) are 33% off

Cypress Grove fresh chèvre disks (4-oz.) are 30% off

Shopping for more grocery sales?
Sign up for our FREE daily (just one a day) emails.
Please wait...
Please enter all required fields Click to hide
Correct invalid entries Click to hide
No spam, ever. Promise.

Hungry for more food deals?

Loading...
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Posted by Bryan on April 22, 2026 | Updated April 22, 2026 Filed Under: Groceries · Grocery Deals

Reader Interactions

Leave a Reply

Your email address will not be published. Required fields are marked *

HTML tags are not allowed.

257,454 Spambots Blocked by Simple Comments

Primary Sidebar

Don’t Miss A Deal!

Join 29,000+ other bargain hunters and sign-up for our FREE daily e-newsletter.

Secondary Sidebar

——————————

Denver CityPASS
  • Privacy Policy
  • Contact Us

© 2026 Mile High on the Cheap. Living On The Cheap® and On the Cheap® are registered trademarks owned by Living On The Cheap Inc. Site design by Five J's Design.
All the stories on our site are protected by copyright and any unauthorized copying is strictly prohibited. Plus, it is just not nice.