Groceries are one of the biggest monthly expenditures for everyone. That’s why bargain hunters are always on the lookout for any way to save money at the checkout lane, whether it’s from weekly sales, coupons or promos. And Mile High On The Cheap is making it more convenient and easier by offering a “one-stop shop” round-up of the best weekly deals at popular grocery stores in Denver.
Before you go grocery shopping, note the following bargain hunter tips:
Loyalty Clubs — Most (if not, all) sales and deals require customers to be a member of the store’s loyalty club. You can sign-up online or at the customer service counter.
Sale Limits — Many sales have a limit to the number of items you can purchase at the discounted price. Be sure to review and adhere to any stated limits. If you purchase more, expect to full price for the additional items.
Use Coupons — When possible, use manufacturer or store coupons for maximum savings. At most stores, coupons can be stacked on top of sale prices. However, be aware of each store’s coupon policy, as many have limits and restrictions.
Check Clearance — Always shop your grocery store’s clearance items. Most stores have a section solely devoted to marked down items or manager’s specials. Find it at your store and check it every time you shop. You can often find items marked at 75% off or more. The items change often, based on expiration dates, damaged packaging and discontinued items.
Get a Receipt — Always get a receipt. If you have a problem with a product or experience a price discrepancy, you will need a receipt for an easier resolution. Bargain hunters always review their receipt to ensure they have properly received the correct sale prices or discounts.
Rain Checks — If a sale item is out of stock, ask for a rain check. Rain check policies vary by store. In addition, many stores do not offer rain checks on digital deals, so it’s wise to shop early.
Photo: King Soopers
The following sale prices are valid August 19 to 25, 2026.
King Soopers
Cash Back Deals
King Soopers offers an in-store rebate program. Purchase select products and receive money back in your shopper’s loyalty account to be used on a future shopping trip or cash out via PayPal. You must first download the offers to your account before shopping. Get more details here.
Weekly Digital Deals
Every week, King Soopers offers significant savings on a wide variety of popular items — usually more than 50% off.
Customers must download the digital coupons to their account. Find the savings under “Digital Coupons”. Then, under “Special Savings”, check the box “Weekly Digital Deals.”
The sale prices are available on select varieties and sizes, while supplies last. No rain checks issued.
For a full review of all the items on sale, check out King Soopers’ weekly ad.
Being overcharged at King Soopers? Review our tips on how to make sure you’re not being overcharged at King Soopers and other stores.
IMPORTANT: King Soopers makes weekly digital coupons available to all customers. Find out how to redeem without having to download the coupons to your loyalty account here.
POLICY UPDATE: Each digital coupon can be used up to 5x in a single transaction. However, you can now redeem the coupon in unlimited transactions. As a result, there are basically no limits. Read more about it here.
Here are the digital deals this week:
Organic strawberries (16-oz.) for $2.99
Hillshire Farm lunch meat (7- to 9-oz.) for $2.99
HOT DEAL: Kroger Soft & Strong bath tissue (12 Double Rolls) for $3.99
HOT DEAL: General Mills Giant Size cereal (20- to 29-oz.) for $3.99
Colorado Palisade peaches or California yellow peaches or nectarines for $1.99 per pound
Kroger large peeled and deveined shrimp for $6.99 per pound
Kroger ice cream (128-oz.)for $5.99
Tillamook cheese (32-oz.) for $8.99
Hostess multipack (8.17- to 14.3-oz.) for $1.99
Ball Park buns (8-ct.) for $1.99
Mountain Dew or Crush (12-pack, 12-oz. cans) for $4.99
Chobani creamer (24-oz.) or Chobani oatmilk (52-oz.) for $2.79
La Colombe cold brew coffee (48-oz.) for $2.79
Black Rifle coffee (10.6- to 12-oz. bag or 12-ct. K-Cups) for $8.99
Campbell’s Chunky or Protein Soup (16.1- to 19-oz.) for $1.49
Ben’s Original Ready Rice (8.47- to 8.8-oz.) for $1.49
Frito-Lay multipack (18-ct.) for $7.99
Vitafusion or L’il Critters vitamins or supplements (60- to 190-ct.) for $9.99
HOT DEAL: Crest toothpaste (4.2-oz.) or Oral-B Health Clean toothbrush for 99¢
HOT DEAL: Pedialyte (16-oz.) for 99¢
Depend or Poise pads, guards or underwear (12- to 66-ct.) for $12.99
Nathan’s beef franks (10- to 12-oz.) for $3.99
Kroger peanut butter (16-oz.) for $1.49
Philadelphia whipped or soft cream cheese (7.5- to 8-oz.) for $2.99
Palmolive dish soap (20-oz.) for $1.79
Private Selection pumpkin cake roll (18-oz.) for $6.99
Izzio sliced bread (24-oz.) for $4.99
Cremo body wash, deodorant or shampoo (2.65- to 16-oz.) for $7.99
Libman angle broom, dust mop, Wonder mop or Tornado mop for $7.99
Frito-Lay multipack (18-ct.) or Popcorners multipack (15-ct.) for $7.99
Bakery Fresh pudding cake (30-oz.) for $6.99
Halo Top, Nutella or Kinder Bueno ice cream (14- to 16-oz.) for $3.49
Honeycrisp or SugarBee apples for $2.49 per pound
CeraVe cleanser, lotion or cream (12- to 16-oz.) or Maybelline New York lip for $11.99
Kroger Adorbs seedless mandarins (5-lb.) for $4.99
Red Baron pizza (14.87- to 23.45-oz.) for $2.99
Private Selection wildflower honey turkey breast for $11.99 per pound
Kroger meatballs (16-oz.) for $2.99
Kroger dinner sausage (18-oz.) for $2.99
Pantene shampoo or conditioner (10.4- to 12-oz.) for $3.99
Kroger peanuts (16-oz.) for $1.49
Wright Brand sausage links (12-oz.) for $4.99
Gillette or Venus disposable razor (2- to 4-ct.) for $4.99
Eastern Seas scallops (16-oz.) for $10
TRESemmé styler (3.3- to 11-oz.) for $5.99
Puffs facial tissue (4-ct.) for $4.99
Save $5 on Pampers Easy Ups or Luvs Diapers (46- to 104-ct.) or Pampers 12x wipes (624- to 864-ct.)
Natural Grocers
Note: Natural Grocers does not offer a weekly ad. Instead, the regional grocery chain runs sales during select time periods, as well as monthly specials.
For a full review of items currently on sale, check out Natural Grocers’ site — look under “Deals” at the top of the page.
Photo: Mile High On The Cheap
Safeway
For a full review of all the items on sale, check out Safeway’s weekly ad online.
Military Discount: Safeway offers active duty, reserve and retired personnel 10% off their in-store grocery purchase on the 1st and 15th of every month. Discount applies to a purchase up to $200. Exclusions apply.
Best Digital Deals of the Week
Customers must download the digital coupons to their account. Find the coupons under each respective category for that sale item.¢
Here’s what’s on sale this week:
There are no “Best Digital Deal of the Week” this week.
Here are some other digital deals available…
Signature Select mandarins (3-lb.) or blueberries (18-oz) for $3.99 — limit 6
Skippy peanut butter (15- to 16.3-oz.) for $2.50 —limit 2
V8 Splash beverage (64-oz.) for $1.99 — limit 4
Lay’s, Kettle or Frito-Lay Minis (select sizes and varieties) for $1.99 — limit 4
Quaker cereal, granola bars or instant 0atmeal (select sizes and varieties) for $1.69 — limit 6
Post cereal (10- to 14.75-oz.) for $1.99 — no digital coupon required
Powerade sports drink (28-oz.) for 99¢ (must buy 5) — no digital coupon required
Prego alfredo, pesto or pasta sauce (14.5- 24-oz.) for $1.99 (must buy 2) — no digital coupon required
Hershey’s single-serve candy bar (1.2- to 2-oz.) for $1.25 — no digital coupon required
Chobani yogurt (4.5- to 6.7-oz.) for 99¢ — no digital coupon required
Photo: Sprouts Farmers Market
Sprouts Farmers Market
For a full review of all the items on sale, check out Sprouts Farmers Market’s weekly ad online. You can also view the weekly ad by text — just text WEEKLYAD to 777-688.
BONUS: Check out our tips on how to always find cheap produce every time you shop at Sprouts Farmers Market.
Here are some of our top picks this week:
Organic blueberries (11-oz.) or jumbo blueberries (9.8-oz.) are buy-one-get-one 50% off
Cuties seedless mandarins (3-lb. bag) are buy-one-get-one 50% off
Rockit apples (3-lb. tub) are buy-one-get-one 50% off
Nature’s Path organic cereal, pastries or granola (10- to 11.5-oz.) are buy-one-get-one 50% off
javvy instant protein coffee (8- to 8.9-oz.) is buy-one-get-one FREE
Sprouts pumpkin seeds (8- to 12-oz.) are buy-one-get-one 50% off
Organic yellow peaches or nectarines (4-ct.) are buy-one-get-one 50% off
Organic red or green seedless grapes for $2.98 per pound
Organic mini seedless watermelons are buy-one-get-one 50% off
All bagged avocados are buy-one-get-one 50% off
Organic cantaloupes are buy-one-get-one 50% off
Seventh Generation cleaning essentials (select varieties and sizes) are 30% off
Graza aioli, mayo or oil (select varieties and sizes) are buy-one-get-one 50% off
LÄRABAR protein or nutrition bar (1.59- to 1.7-oz.) for $1
Rivo ice cream (14-oz.) is buy-one-get-one FREE
Yough frozen pizza (11.3- to 13.8-oz.) is buy-one-get-one FREE
Target
Note: Target’s weekly sales run from Sunday to Saturday. Plus, not all locations carry a full selection of fresh groceries, so check first before making your shopping list.
For a full review of items on sale, check out Target’s weekly ad.
Whole Foods Market
For a review of all the items on sale, check out Whole Food Market’s weekly sales flyer online.
Whole Foods Market no longer includes specific sizes and/or varieties for most sale items in its weekly ad. Check in-store for more information.
IMPORTANT: All of the prices listed are only available with Amazon Prime. (Non-Amazon Prime customers get a lesser discount — see exact pricing in-store.)
Tuesday Bonus: Whole Foods Market offers one-day-only deals every Tuesday — through October 6, 2026.
Friday Bonus: Whole Foods Market offers one-day-only deals every Friday — through October 2, 2026.
Here are some of our top picks this week:
Select Stonyfield Organic yogurt, drinkables and pouches are 30% off
American Tuna canned albacore tuna (5-oz.) is 35% off
Wasa Crispbreads (6.1- to 9.7-oz.) are 25% off
Organic blackberries (6-oz.) for $3.50
Organic raspberries (6-oz.) for $3.50
Organic black, red and green seedless grapes for $2.99 per pound
Blueland dish tablets and toilet bowl cleaner are 28% off
SAMBAZON frozen smoothie packs and desserts are 28% off
Silk soy milk and creamer (32- to 64-oz.) are 25% off
So Delicious dairy-free ice cream and novelties are 28% off
Baby food, formula, diapers and wipes are 30% off
Organic bagged Pink Cripps apples (48-oz.) for $5.99
Honest Kids juice boxes are 25% off
Select Applegate products are 25% off
Niman Ranch pork sausage, bacon, pulled pork or ham steak is 25% off
Organic nectarines for $3.49 per pound
Evolution Fresh single-serve fruit juice, soda and tea is 30% off
Refrigerated desserts and bars are 30% off
Laird Superfood creamers are 25% off
Noosa yoghurt for $2
Catalina Crunch cereal is 30% off
GoMacro bars are 30% off
MadeGood snacks are 25% off
Ozery Bakery Morning Rounds (10.6- to 12.7-oz.) are 25% off
Nature’s Own sliced breads (16- to 20-oz.) are 25% off
GOODLES mac & cheese and pastas (5- to 8-oz.) are 30% off
De Cecco pastas, pestos and extra-virgin olive oil are 30% off
Bachan’s Japanese BBQ sauces and dipping sauces are 30% off
Sir Kensington’s mayo and sauces are 30% off
Back to Nature cookies and crackers are 25% off
Supreme brie bites (4.4-oz.) are 25% off
Follow Your Heart refrigerated dressings and condiments (12- to 14-oz.) are 20% off
Colavita extra virgin olive oils are 30% off
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