Relax and take a deep breath! Brew a cup of mindfulness on your next coffee break, thanks to Starbucks. While taking a coffee break can be a relaxing time physically, it can also be an opportunity to check-in on your mental well-being and reconnect with your mind & body. And, in today’s chaotic world, we all could use a healthy break — with or without coffee!
Starbucks is partnering with Headspace, a global leader in mindfulness and meditation, to offer its customers a series of meditations to transform their coffee routine into a mindful experience.
You can start by stirring your coffee routine into a mindful ritual with five FREE meditations to help ease the day’s stress and lift your spirits — click here.
Additionally, through March 7, customers can use the promo code STARBUCKS to get a FREE 60-day trial to Headspace Plus and unlock its entire library of meditations and exercises — everything from quick one-minute sessions to music & sounds to help you go to sleep.
And, whether you’re new to mediation or a seasoned expert, Headspace offers a wide variety of meditations and exercises for all types. (The program is regularly $12.99 per month, so it’s a savings of about $26.)
Fine print: After the 60-day complimentary trial, the subscription renews automatically at $69.99 for an annual subscription to Headspace Plus.
However, you can cancel at any time and avoid any charges. In your account, under “Subscription status”, select “Turn off auto renew” to cancel.
MHOTC Tip: Set a reminder on your phone to cancel in time. In fact, you can cancel immediately and still access the premium content for 60 days at no cost.
For more information about the offer, including signing up for the complimentary trial, click here.