Looking for easy and healthy recipes to dress up your veggies? Learn how to kick bottled dressings and dips to the curb and create your own during a FREE lecture and demo at Natural Grocers Lakewood on Tuesday, November 17 from noon to 1 p.m. Cathy Cooke, BCHN shows you how to use healthy fats to make paleo dressings and dips that help maintain a balanced intake of Omega 3 and 6 fatty acids. 12612 W. Alameda Pkwy., Lakewood.