Whether you’re new to meditation or been practicing for years, check out this FREE meditation group that meets Mondays from 9 a.m. to 10 p.m. Learn new meditation techniques or just practice your own with like-minded individuals. Meditation can help you reach an alpha level of mind which brings you closer to communicating with your subconscious. By using creative visualization effectively, people have been able to change their lives for the better. The sessions begin with 15 minutes of discussion and preparation for meditation followed by 30 minutes of meditation and then 15 minutes of debriefing. For more information, call 720-378-8080. 3435 Albion St., Denver.