About Us Looking for inexpensive or free things to do in the Denver/Boulder area? Want to sample local stores, restaurants, & attractions without breaking the bank? Mile High Cheapskates
Laura Daily, Bryan Chavez and Claire Walter show you how to get the best for less. To get in touch, email us: info@milehighonthecheap.com
 Mile High on the Cheap is a member of Living on the Cheap, a network of websites published by frugalistas, journalists and consumer advocates. Find practical advice on saving money on groceries, travel and shopping, plus tips from our experts on how to live the good life for less at Living on the Cheap.
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More than 11 million children and adults will attend overnight and day camps this year, and the majority require both campers and staffers to complete a physical before attending. The Little Clinic is offering a sports physical for $39. (We noticed the fee increased by $4 from last year, too!) The clinics are located in [...]
Capitol Hill’s newest community acupuncture clinic, Acupuncture Lounge wants to thank nurses for all their hard work with a special offer. During the entire month of May, nurses can schedule sessions for just $10. The clinic offers individualized acupuncture treatments in a comfortable group setting. For more information, call 720-446-0178. 750 E. 9th Ave. (inside [...]
We know finding deals at the grocery store can be lots of work, but also knowing what to buy for a healthy (or restricted) diet can be just as daunting a task. Well, King Soopers is trying to make it easier for its customers with in-store registered dietitians. They can show you ways to improve [...]
With summer about to shine down on us, students will have lots of idle time on their hands. And parents know it’s better to keep them busy and active rather than just sitting on the couch saying, “I’m bored.” Well, all students in Denver now have more options, thanks to the suggestion of one student. [...]
Green Leaf Massage Center celebrates the opening of a new location in Broomfield with 30-minute therapeutic massages for only $25 (normally $35). New clients can also get a 60-minute massage for $45. This is a limited time special. Call 303-410-8910 to schedule an appointment. 88 Lamar St., Ste 104, Broomfield.
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You have a general question about your child’s health, but your doctor’s office is closed. Who ya’ gonna call? (No, not ghostbusters!) You can call Rocky Mountain Hospital for Children‘s First Call for Children — a FREE pediatric advice and information line. The phone number is 303-563-3300. (If you’re outside of the Denver area, can [...]
It’s not normally “our deal” to post any medically-related savings or promos, but we found a “secret” we just couldn’t keep to ourselves. Anyone can use Sam’s Club Pharmacy with no membership required. We called the corporate office and it’s true. You can flash your prescription to the checker at the entrance (or just tell [...]
It’s been a while since we reminded you about Pharmaca Integrative Pharmacy’s 10% discount today and every Tuesday for customers aged 60 and older at all three Boulder locations: Ideal Shopping Center (Broadway and Alpine in North Boulder), in South Boulder at the Table Mesa Shopping Center (Broadway and Table Mesa Ave.) and at the [...]
It’s not normally “our deal” to post any medically-related savings or promos, but we found a “secret” we just couldn’t keep to ourselves. Anyone can use Costco‘s Pharmacy with no membership required. We called the corporate office and it’s true. You can flash your prescription to the checker at the entrance (or just tell them [...]
Still trying to stick to that New Year’s resolution to get fit? Urban Survival Fitness wants to help. The center offers first-timers the chance to sample a yoga and fitness class for FREE. Subsequent yoga classes (Tuesday & Thursday at 9 a.m. and Saturday at 11:30 a.m.) cost $10 each. Fitness classes cost $20/each, but [...]
Heritage College has started a new program to train yoga instructors. The students need classes to teach, so Heritage has opened its new yoga studio to the public, offering classes for just $5. Here’s the schedule: Tuesdays & Thursdays from 4 p.m. to 5 p.m. Vinyasa I, Saturdays from 8 a.m. to 9 a.m. Vinyasa [...]
Scott Harwood is a former Marine who wants to get Denver fit. His Denver Fitness Boot Camp has becoming one of the more popular programs in the town. MHOTC readers can get one year of boot camp for $299. Boot Camp is tough, but according to Scott, worth the results. For both men and women, [...]
An all-levels yoga class is held every Wednesday from 6:30 p.m. to 7:45 p.m. at The Yoga Lab (inside The Body Lab). Each class costs $5, but first-time students receive three FREE classes. Even better, there is FREE parking in the lot between The Body Lab and Armidas. 800 Lincoln St., Denver; 303-475-1566.
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This year’s influenza season is turning out to be nasty. If you haven’t had a flu shot, there’s still time to protect yourself and your family. Immunizations are widely available across the Front Range. For the best deal, check with your insurance plan or doctor to see if you can get one for free. Pharmacies [...]
If one of your new year resolutions is to relax, consider a yoga class. We found a number of offerings across the metro area, many gearing up this weekend. ♦Hatha Yoga with Jan – Mondays and Wednesday, 5:45 p.m. to 7 p.m. Saturdays 8:30 a.m. to 9:45 a.m. $5 minimum donation for charity. St. John’s [...]
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